SuperLife with Darin Olien

Osmotin: The Ultimate Biohacking Molecule


Listen Later

What if a little-known plant protein held the key to longevity, metabolic health, and neuroprotection?

In this eye-opening episode of Super Life, Darin Olien dives deep into the groundbreaking science of Osmotin and Adiponectin, two compounds that play a critical role in energy balance, fat metabolism, and overall cellular health. You may have never heard of these before, but they could be the missing link to optimizing your body's natural healing mechanisms.

Darin breaks down how these molecules function, their role in insulin sensitivity, inflammation reduction, and cognitive function, and why they are essential for anti-aging and disease prevention. If you care about longevity, fat loss, and brain health, this episode is a must-listen!

We Also Discuss:
  • (00:00:00) Introduction – What You Need to Know About Osmotin & Adiponectin
  • (00:02:31) Why Haven’t You Heard of These Powerful Compounds?
  • (00:03:09) How Plants Produce Osmotin and Why It Matters for Human Health
  • (00:05:03) Adiponectin’s Role in Fat Burning, Insulin Sensitivity, and Energy Balance
  • (00:07:17) The Shocking Link Between Osmotin and Longevity
  • (00:09:40) Why Adiponectin Levels Decline as You Age—And How to Fix It
  • (00:12:13) The Connection Between Osmotin, Metabolism, and Weight Management
  • (00:14:52) How Osmotin and Adiponectin Influence Brain Health & Neuroprotection
  • (00:17:36) The Anti-Inflammatory & Cardiovascular Benefits of These Compounds
  • (00:20:19) How Whole Foods Boost Adiponectin and Improve Your Metabolism
  • (00:22:48) Practical Ways to Increase These Longevity Compounds Naturally
  • (00:25:35) Final Takeaways & How to Implement This Knowledge Today
Thank You to Our Sponsors:
  • Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
  • Tru Niagen: Backed by Nobel Prize-winning science, this NAD+ booster is essential for aging well. Use code DARIN20 for 20% off at truniagen.com.
Find More From Darin:
  • Website: darinolien.com
  • Instagram: @darinolien
  • Book: Fatal Conveniences
Key Takeaway:

"Science is finally catching up with nature. Osmotin and Adiponectin are proof that what we eat and how we live can unlock the body’s most powerful healing pathways."

...more
View all episodesView all episodes
Download on the App Store

SuperLife with Darin OlienBy Darin Olien

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,221 ratings


More shows like SuperLife with Darin Olien

View all
The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,150 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,783 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,368 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

377 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,067 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,556 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,815 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,462 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,167 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,792 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,281 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

78 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,423 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,328 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,088 Listeners