2025 is a big year for former Strictly professional Oti Mabuse who is judging Dancing on Ice starting this weekend, then going on tour and publishing her first adult novel. She joins Krupa Padhy to tell us all about these projects, becoming a mother and how being on I’m A Celebrity taught her the importance of talking about feelings.

The term Eldest Daughter Syndrome is not an official mental health diagnosis, but on social media it has spurred women to talk about the way that being the eldest daughter in the family has affected them. Krupa speaks to therapist Louise Tyler and Sahra Abdulrehman, who is co-director of Home Girls Unite, a support group for eldest daughters.

We hear some of the emotional speeches from MPs across the House of Commons during yesterday's violence against women and girls debate including a response from Safeguarding minister Jess Phillips. Krupa then talks to Sophie Francis-Cansfield, Head of Policy at Women's Aid.

Former Prime Minister Gordon Brown’s charity, Multibank, is ramping up its efforts to tackle childhood hygiene poverty in 2025. Krupa is joined by primary school Pastoral Manager Kay Shaw, who runs the hygiene bank at her school in Doncaster, and lecturer and author Katriona O’Sullivan, who experienced this herself as a child.