Gather around our proverbial table for a deeply nourishing conversation about food, family, and creativity.

Our guest this week is holistic nutritionist and chef Sarah Britton who's been publishing whole food recipes on her My New Roots since 2007. Our discussion touches upon the full spectrum of nourishment: beginning with Sarah's childhood, her creative evolution in relationship to food, beauty, self care, working in professional kitchens like the esteemed NOMA, hosting Golden Circle Retreats in Bali and Tuscany, and how she was guided to write her books and grow her platforms.

Sarah shares her experience writing and shooting her first book while pregnant in Copenhagen, how she leans into her fine arts background to approach the dinner plate as a canvas of sorts, and why she has developed more kid-friendly, functional whole food meals for everyone to enjoy.

Thank you for feeding us in so many ways, Sarah!

Catch Nitsa's Jam Session with Sarah Britton here

CONNECT

Sarah Britton: IG | Website

Host @nitsacitrine @soundfoodspace

Subscribe to Mercurial Mail (our monthly newsletter)

MENTIONED

My New Roots

My New Roots Grow

Garance Doré

My New Roots Cookbooks

Naturally Nourished

Mikkala Marilyn Kissi

Living Yolates

Golden Circle Retreats

Golden Circle Retreats IG

NOMA

My New Roots Newsletter

My New Roots Grow Blossom Program *Use the code SOUNDFOOD to receive your first full year for $99 (a $170 value)

YOU MIGHT ALSO LIKE:

EP. 68: BEAUTY IN TRUTH with Garance Doré

EP. 79: FEEDING TOMORROW with Oliver English

EP. 78: PLANTS FOR THE PEOPLE with Herbalist Erin Lovell Verinder

NOURISH

This podcast is made possible by your donations and the symbiotic support of our partners:

Offer a donation to us here

LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)

MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com

LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net

SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com

OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic

P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!