What are our top biohacking picks and predictions for 2022 and 2023? Which biohacking technologies really work and are worth the money vs which ones do we love that are free and have been around for thousands of years? Are there emerging collaborations and technologies that might be wise to pause on before going for the newest bright and shiny object that is presented in the name of health? Tune into todays episode where Katie and I share on the good, bad and the ugly of the biohacking world and how to hack your biohacking practices.

ABOUT RACHEL & KATIE:

• Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
• Learn more with Katie Type A: https://katietypea.com
• Check out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJ

Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at [email protected] now :)

• Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!
• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
• Book your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started

Biohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:

SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites

VIOME HEALTH INTELLIGENCE TEST KIT

Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100

HYPOAIR AIR PURIFIERS

Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel

BIOPTIMIZERS SUPPLEMENTS

Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20

POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY

Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga

8 SLEEP THE #1 COOLING AND HEATING MATTRESS

The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga

NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE

Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4

LAMBS EMF PROTECTIVE CLOTHING

Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB

JOOVV RED LIGHT THERAPY PANELS

My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge

TRUE LIGHT RED LIGHT THERAPY

One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2

SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER

Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R

Email me at [email protected] for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!

SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store

Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!

DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

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