Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

Out of Office: Accepting Your Stories for Mayhem’s Return


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Too Long, Didn’t Listen: I will be traveling for most of July and am pausing new Mayhem episodes until I return, on August 7th

I have openings for your stories and questions upon my return.

You can submit a voice recording or email your story to: [email protected]

If you do record yourself and your story, please record directly into your voice recording app without using headphones. Recording using bluetooth, earbuds, or headphones can make for bad podcast audio.

If Mayhem has helped you in your recovery from childhood narcissistic abuse, consider supporting the show by purchasing ⁠⁠Simple Scripts for Saying Hard Things⁠⁠. This resource provides sample scripts for tough conversations in life, love, and work.

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Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited MothersBy Heather Gray, LICSW

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