We're at the end of the week and these are some of the (eclectic) things that have been on my mind over the past 7 days.

I'll be talking about Lily Allen checking into rehab, my thoughts about the film Baby Girl, why at 44 I'm finally ready to embrace the gym and why sometimes nothing beats going real life shopping!

DM me any time@outspokenbeautynicola if you have any comments on today's episode.