Overcoming Anxiety | Psychologist

By Wendy DignanHealth & Fitness Mental Health Education Self-Improvement

Overcoming Anxiety | Psychologist episodes

September 04, 2024 It's all about balance
In this episode, leading UK psychologist, Wendy Dignan talks about Balance.
Hosted on Acast. See acast.com/privacy for more information.
4 min
September 01, 2024 Throwback to the 80's
In this episode, leading UK psychologist, Wendy Dignan talks about panic attacks.
Hosted on Acast. See acast.com/privacy for more information.
4 min
August 28, 2024 Anxious Rules
In this episode, leading UK psychologist, Wendy Dignan talks about anxious rules.
Hosted on Acast. See acast.com/privacy for more information.
5 min
August 25, 2024 Moving to Australia
In this episode, leading UK psychologist, Wendy Dignan talks about avoidance.
Hosted on Acast. See acast.com/privacy for more information.
5 min
August 21, 2024 You already have the power
In this episode, leading UK psychologist, Wendy Dignan, talks about power.
Hosted on Acast. See acast.com/privacy for more information.
7 min
August 18, 2024 Timing is key
In this episode,leading UK psychologist Wendy Dignan talks about timing.
Hosted on Acast. See acast.com/privacy for more information.
5 min
August 14, 2024 Blockages to happiness
In this episode, Leading UK psychologist, Wendy Dignan talks about happiness.
Hosted on Acast. See acast.com/privacy for more information.
9 min
August 11, 2024 Let me save you money
In this episode, leading UK psychologist, Wendy Dignan talks about Anxiety.
Hosted on Acast. See acast.com/privacy for more information.
7 min
August 07, 2024 How to change your thinking
In this episode, leading UK psychologist Wendy Dignan, talks about how to change your thinking.
Hosted on Acast. See acast.com/privacy for more information.
6 min
August 04, 2024 Prioritise yourself
In this episode, leading UK psychologist Wendy Dignan talks about prioritising yourself.
Hosted on Acast. See acast.com/privacy for more information.
8 min

About Overcoming Anxiety | Psychologist

From the publisher's feed

Wendy Dignan, leading UK Psychologist takes you step by step through solutions to overcome anxiety for good. Wendy runs Fearless Female which provides tools designed specifically to help you…