Welcome to the Fit Vegan Podcast! Today I am joined by Ella Magers, an animal lover since birth, and dedicated vegan since the age of 15. Ella is on a mission to transform the health and wellness industry from the inside out. She's the founder of Sexy Fit Vegan. She's built an audience that's 60k strong and has stretched across the globe.

In this episode, we cover: 

[00:00-09:09] Intro - Meet Ella Magers! The Story Behind How She Became Vegan At The Age Of 15 And How She Started Sexy Fit Vegan. 

[09:10-16:24] The Origins Of Sexy Fit Vegan - How Her Journey Started And How It Has Developed For The Past Years. 

[16:25-23:42] Overcoming Disordered Eating With Sexy Fit Vegan! 

[23:43-29:15] Ella Shares How She Started Developing A Healthy Relationship With Her Own Body During Her 20s And How She Wants To Help Others Achieve Just The Same. 

[29:16-41:41] Taking Your Own Power Back, Developing A Healthy Relationship With Food, Creating New Habits And Keeping The Weight Off In A Healthy Sexy Fit Vegan Way!

[41:42-44:29] If You Want To Connect With Ella, Here’s How You Can Do It! - Closing Statements! 

Keynotes: 

“That’s beautiful, how we build something to help the world and then we kind of realize like, hey, that's the thing I struggle with. Let me help people that were in my position of what I overcame” -Maxime

“We focus on the steps that they're taking each day to create new habits, to build a new way of moving through the world. And that starts in our mind. That absolutely involves our emotions and when we can. Take that power back, take it away from the food, put it in our own hands, put it in our own thoughts… Then we can set ourselves up for success that way.” -Ella

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team

The other link was to book your Free Coaching Call. It was a tiny url that we no longer use. It was updated to our https://fitvegan.ca/

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

Ella’s social media: 

Instagram: https://www.instagram.com/sexyfitvegan/

YouTube Channel: https://www.youtube.com/user/sexyfitvegan

Website: https://www.ellamagers.com/

Podcast: https://podcasts.apple.com/us/podcast/rise-thrive-with-sexy-fit-vegan-founder-ella-magers/id1670959520