Overcoming PTSD with Brad Schipke

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Your life is controlled by 2 forces...

These forces control your life whether or not you are aware of it.

People who are unaware of these powers feel stuck and life seems to control them.

Those who understand how to manipulate these powers control their destiny.

Ready to learn how to harness these powers to overcome PTSD and live a life on your terms?

Resources:

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Our BEST PTSD relationship episode EVER!

Today we ask a big question... Is it even possible to save a relationship from PTSD?

More than that...can you be happy together and not just tolerate your existence?

Today we answer that and more. Brad and I go DEEP into the lessons and principles that we learned that made us successful in healing our PTSD and saving our relationship.

We show you the core foundational principles that you need to learn and more importantly apply to your life, relationship, and recovery.

Like I said, this is our best PTSD relationship show yet, so hold on tight and listen up!

Here's what we're covering:

1 - What does it REALLY take to heal your relationship?

2 - The 4 core principles and strategies to save your relationship

3 - The very first step to saving your relationship so you can start TODAY

Resources:

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Thanks for listening!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

In the video I go through 3 things that will really help open your eyes to how you can save your relationship from PTSD and rebuild strong deep love.

Hope you enjoyed today's podcast!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

What is YOU and what is PTSD?

It seems like a never ending internal battle between you and your PTSD...

I used to always ask myself...

"Why do I always lash out at Brad, the love of my life?"

I could never understand why I was so angry, sad, frustrated, and scared all the time.

It was like I had these two internal forces inside of me fighting to the death.

One side wanted to be kind and loving...it wanted to hold Brad close and tell him how much he meant to me.

And the other side was just pure rage and wanted to pick fights...it wanted to find everything wrong in EVERY situation and make life a living hell.

Why did this happen?

Why did I have these two sides inside of me constantly fighting each other?

These questions caused me so much confusion, guilt, and pain.

I felt like I was this good person, but I would always do bad things that hurt the people I loved...

Things didn't start to change for me until I realized this...

I learned how to separate myself from my PTSD.

I learned about these two conflicting forces inside of me...

I learned that part of me was PTSD and everything that part of me did came from a place of terror and extreme pain.

And the other part of me was the true me and everything this part did came from a place of love and acceptance.

I discovered what was truly me, and what was PTSD...

Listen...

You are NOT a bad person.

It's not your fault that you hurt and lash out at the ones you love.

You went through an extreme amount of pain, and PTSD is the result of that pain.

Realize that PTSD comes from pain, and the part of you that's angry, sad, and scared is just craving to be loved and accepted by YOU.

PTSD is just a part of you that's hurt, a part that's in need of help, love, and healing.

Once I realized this the battle inside me calmed.

I was able to see myself for who I really was, and was able to understand why I did everything I did.

It wasn't because I was a bad person, it was just because I was hurt.

And the same thing goes for YOU.

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Welcome back to this week's Monday Motivation!

This world is filled with negativity and if you're not careful you will be pulled down by it. Everyone faces doubt, failure, and negativity from time to time, but it's up to us to combat it!

Resources:

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Today Brad and I talk about how you can (and should) use the Myers Briggs personality test to help you in your relationship.

Knowing and learning about your partner's personality type helps you understand where your partner is coming from. It allows you to get an inside look at how their brain ticks.

Personality tests shine awareness on you and your partner's strengths, weaknesses, communication styles, and so much more!

Most people in general have a hard time communicating in a romantic relationship, but with PTSD it can seem impossible. This is just one tool we want you to use to help you communicate better and more calmly with the ones you love!

Enjoy!

Resources:

The Myers Briggs Test (Free) - https://www.16personalities.com/

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

To your recovery!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Welcome back to Monday Motivation!

Today Brad and I talk about BAD days and how to discover whether or not you're adding to the pain. Most of the time our thoughts and actions perpetuate the downward cycles in our lives.

It's 99.99% likely that your thoughts are producing negative actions that are causing you to spiral down out of control.

So... how do you end this spiral and take back the power?

That's exactly what we're talking about today!

Here's what we're covering:

1 - What it means to give your bad days power?

2 - Why it is SO dangerous!

3 - How to stop giving up so much power to the negative cycles

Resources:

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

"Momentum" Podcast Episode - https://podcasts.apple.com/us/podcast/ptsd-tv-episode-6-momentum-ptsd-motivation/id1444342036?i=1000428177014

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Yesterday I had the absolute pleasure of doing a 6 month interview with one of my clients Jen Ready..

Jen enrolled in Broken to Unbreakable about 6 months ago and since has seen some absolutely amazing changes in her life.

After suffering with PTSD for most of her life, Jen approached me nervous but ready for a change

In this interview we talk about the moments Jen new things had to change, how she was able to change so profoundly and what her life looks like now.

Just a few weeks after working together Jen saw amazing results in her sleep life and mindset, but after a few months things have really taken off

 Jen approached me to do this interview a few weeks ago so she could help spread the belief that recovery from PTSD is possible

Out of pure love and kindness Jen wanted to do this interview just for YOU!

You can register to see one with this link here: http://www.overcomingptsd.info/go 

Don't let PTSD keep you in a prison any longer! Like Jen says, it's time to take your life back and kick PTSD out of your life for good!

In a few months it could be YOU on the other end of the line spreading hope and love and positivity :)

Here is the link to save your seat for a free recovery training where you can learn the *exact* process Jen and I went through to heal our PTSD for GOOD!

Hear more from Jen with this link below!

https://www.youtube.com/JenReadyReview

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Welcome back to this weeks Monday motivation!

Today Brad and I talk about advice from Walt Disney himself :) 

"The best way to get started is to quit talking and start doing!"

This advice is the cornerstone of recovery, most people are stuck in perpetual overthinking mode, otherwise known as analysis paralysis.

Most people with PTSD have this problem and feel overwhelmed 24/7 and therefore get nothing done. Today we show you how you can "quit talking and start doing" so you can start to see massive changes in your recovery!

Resources:

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

To your recovery!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Are you forced to be a "roommate" to your loved one because of PTSD?

Brad and I personally went through this phase, and we want to give you practical steps for you to turn things around.

PTSD is hard enough on it's own, don't let it pull the entire ship down with it!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

To your recovery!