Join me as I share insights on handling setbacks in eating disorder recovery. Whether you're just starting or deep into your journey, setbacks are part of the process. It's not about perfection; it's about how we bounce back. 

I'll uncover my strategies to navigate those tough moments and keep moving forward. Remember, you're not alone on this journey. Together, we'll flourish in recovery.

FYI: Sorry for the poor audio quality, I will be back in the UK with my usual audio setup next week! ❤️

Let me know your thoughts!

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FOR MORE SUPPORT:

❤️ Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply to work with me 1:1 to recover from your eating disorder while improving your relationship with food and exercise, head to: https://rb.gy/o3i6t

❤️ If you're not ready to commit to a coaching package, why not schedule a 90-minute kick-start session where we can get your recovery off to the right start: Apply here: https://rb.gy/i7srly

❤️ Get Eating Disorder Recovery Guides and Workbooks to aid your recovery: https://www.etsy.com/uk/shop/FlourishTherapy

❤️ Download your FREE Self Care for Eating Disorder Recovery eBook by heading to https://bit.ly/44CKaRg