Wegovy & Zepbound: Overcoming Weight Loss Plateaus

The podcast explain that weight loss plateaus are a common occurrence for individuals using GLP-1 medications like Wegovy and Zepbound.  But there is a way to continue to get great progress and results.   

These medications, which mimic gut hormones to suppress appetite and slow digestion, initially lead to significant weight loss, but the body adapts over time, causing progress to stall. The podcast discuss physiological reasons for plateaus, such as metabolic adaptation and hormonal shifts, as well as behavioral and lifestyle factors, including dietary changes, reduced physical activity, stress, and sleep. To overcome these plateaus, the podcast suggests practical strategies to overcome the stall. 

This is the official podcast of GLP-1 Tribe.  Find all the best resources about GLP-1 on the GLP-1 Tribe web site.
https://glp1tribe.com/