Oversharing

In this episode of Oversharing, Jordana and Dr. Naomi spill the tea on Mother’s Day wins and face-plants. Then, they're helping a listener craft a saucy text after a wedding RSVP meltdown that’ll have you clutching your pearls. And in this week's Betchicist, the drama hits new heights with an epic “dog vs. boyfriend” showdown.Thanks to our partners at American Home Shield a new segment, Planting Roots, addresses the societal pressures regarding home ownership and the emotional toll of feeling judged for life choices. The episode closes out with two triggered scenarios, one about struggling to understand a recent ridiculous demand from a roommate and another from a listener whose good deed goes punished when a friend throws out an object that they were expecting to be returned.

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The ups and downs of puppy ownership continue for Jordana while Dr. Naomi is working to embrace that which she can not control when it comes to gardening. The Overshare of the week dives into the often divisive issue of whether or not to post images of children on social media when one Betch expresses her concerns with AI porn and online imagery. Continuing down the lines of “immoral acts,” a listener asks about the ethics of one couple’s choice to crowdfund a house downpayment in exchange for a wedding invitation and Dr. Naomi and Jordana have thoughts... Later, both hosts offer up some salient advice after a write-in asks for ways to get around a lack of self confidence when it comes to creative pursuits. The Triggered of the episode comes from a childless listener who was told she and her hubby are “not a family” and a new segment sponsored by American Home Shield, “Planting Roots,” discusses all the reasons house hunting alone is hard but a commendable achievement.

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The demands of puppy ownership are weighing on Jordana and Dr. Naomi offers her some “advice” on ways to not only work with the new dog but to work on her feelings around it all. But the work this week begins when one listener opens up about a recent breakup she endured via text after a seemingly good few months together. Our Overshare this week comes from a Betch who is anticipating the loss of her job after a very eerie letter was delivered to her at work and Jordana and Dr. Naomi offer up empathy and tactile tools for getting through the anxiety of it all. The Betchicist of the week presents the question if “is it okay to tell someone that you won't refer them for a job?” after a listener is approached by a former employee they know won't be the right fit for a role at their new company. And the episode closes out with some Triggered submissions from two listeners who feel like their family members could have chosen different words for their comments.

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Jordana and Dr. Naomi discuss parenting styles when it comes to a child’s extracurricular activities and reflect on their own experiences from growing up. Things get juicy when the Overshare reveals that a listener has invaded her partner’s privacy by reading his journal and now she needs help deciding how to feel and what to do next. Should she tell him? Should she let it be? The hosts discuss and Dr. Naomi brings her couples therapy experience to the situation. The Betchicst this week poses the question of whether or not “outsourcing” help with parenting means you are not maternal enough and explores the many styles in which we can choose to raise our kids (should we choose to have them). Dr. Naomi helps a listener set an intention around her dating anxieties and helps remind us all that self love and direct communication can be the keys to finding inner relationship peace. The Episode closes out with the Triggered segment with a gossiping therapist and a listener who needs some perspective on how to manage her long distance friendship better.

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In this episode, Jordana and Dr. Naomi Bernstein reflect on their recent Passover experiences and delve into the controversial topic of the telepathy tapes after many listeners wrote in with comments. The Overshare this week brings up the challenges of maintaining friendships as adults, particularly when it comes to feeling disconnected with them as we age. They explore the dynamics of friend groups from the perspective of then and now and discuss ways in which we can push to get what we want out of those relationships that seem the most tedious. This week’s Betchisit continues the friendship theme when one listener asks how to address the elephant…erm… baby in the room that is causing distress in her circle of close pals. But anxieties with our friends aren’t the only thing keeping us up at night so Dr. Naomi helps set an intention for a woman who sends in a voicemail about her guilt around buying things she doesn’t need. Closing out the episode the hosts review some Triggered submissions around cancelled international weddings and the management of guests when you have a newborn baby. 

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Tick Tick Tick…Bug! Jordana starts this week's conversation off in search of an intention that can help her cope with her anxiety after finding a tick on her dog, gasp! They talk about how practical tools, some good old research, and boundaries; both physical and metaphorical, can also help quell the fears of the uncontrollable. In their newest segment, CRAFT MY TEXT, Dr. Naomi and Jordana review submissions from listeners to help them re-draft their messages and discuss the reason behind their proposed edits. Tackling issues like breast feeding in public and vaccine requirements from expecting mothers for friends and family, our two hosts find a throughline of how being vulnerable about one's feelings can help facilitate more clear communication amongst friends and family. They also dive into the question of when it is your job to get involved with someone else’s affair and how to approach the topic. Lastly, listeners write in their triggering moments like how a therapist has lied about her cat ownership and how a friend reopened a healing relationship scab.

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L’Chaim! In this episode Jordan and Dr. Naomi Bernstein reflect on a recent Bat Mitzvah celebration for Dr. Naomi’s daughter while discussing the joys and challenges of hosting, especially family. They reflect on the need for more mindfulness in all our days and leave us with some practical tools to remain more present in our daily lives. The conversation explores the need for open communication and accountability in all types of relationships after one Betch shares how her partner dropped the ball on an important anniversary and another shares a wedding snafu that has been gnawing at her since the day. Dr. Naomi provides listeners with an intention for helping set the tone for the moment. Finally, in their “Sweet Release” segment sponsored by Angry Orchard, they discuss the existential conundrum of who has priority on the bathroom line and an annoying friendship moment.

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This week, Jordana Abraham and Dr. Naomi are catching up on the emotional dynamics of pet ownership with a puppy check-in! Today's Overshare wonders how to be supportive towards your partner while wrestling with feelings of betrayal. Together they address the complexities of trust, remorse, and recovery within relationships, particularly after a relapse. Dr. Naomi provides a meaningful intention for a bride-to-be as she wedding plans and begins to feel the absence of her family. Plus, one listener is triggered by an un-happy hour while another learns she's been low-key paying for her own birthdays gifts.

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This week, JORDANA GOT A PUPPY! Jordana and Dr. Naomi explore the deep emotional bond that comes with pet ownership and how training a new puppy can mirror relationship dynamics. They discuss the power of positive reinforcement, both in raising a pet and in human interactions. The conversation also touches on the challenge of staying informed about current events without becoming overwhelmed. They dive into a listener’s laundry room drama and answer the question, is it okay to leave a note? Additionally, they unpack the struggles of adapting to a workplace with outdated values and finding ways to create long-term change.Finally, in their “Sweet Release” segment sponsored by Angry Orchard, they discuss the frustration of feeling undervalued in your career and the disappointment of unmet expectations in personal relationships.

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This week, Jordana and Dr. Naomi discuss changing social attitudes towards mental health, and the balance between resilience and self-acceptance. Our Overshare comes from a Betch who feels invalidated by people who underestimate the severity of her husband’s illness. Today’s Betchicist goes out to a listener who is irked at her friends’ cavalier attitude towards tax write-offs. Dr. Naomi writes an intention for travel companions who cancel plans due to hypochondria. And, in our “Sweet Release” segment sponsored by Angry Orchard, we’re feeling triggered by remote therapists who leave the Alexa on during sessions and partners who make unhelpful comments during late night baby feedings.

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