In this week's episode of Owning It: The Anxiety Podcast, I go in the direction of physical health and the fear or anxiety about the prospect of getting sick or receiving a bad diagnosis. I'm joined by cancer survivor and breast cancer awareness champion Georgie Crawford who shares her story of getting sick with me, through the lens of mental health. The anxiety that went with it, the empowering moment of getting the diagnosis and taking action and how her experience has shifted her perspective on day to day anxieties and stresses. Georgie has some great advice and I do hope you enjoy. Please subscribe and review as always and know that the books are available to buy around the world on Amazon.
Owning It - buy now
The Confidence Kit - buy now 

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