Do dogs and cats feel emotions? Can you tell how another person feels just by reading their expression? My friend, everything we’ve been taught about our feelings gets challenged in the fascinating book “How Emotions are Made,” by Lisa Feldman Barrett - this month’s Pahla B’s Wellness Over 50 BOOK CLUB pick! Enjoy this lively and intriguing conversation, and get ready for next month’s LIVE chat, too!

Do dogs and cats feel emotions? Can you tell how another person feels just by reading their expression? My friend, everything we’ve been taught about our feelings gets challenged in the fascinating book “How Emotions are Made,” by Lisa Feldman Barrett - this month’s Pahla B’s Wellness Over 50 BOOK CLUB pick! Enjoy this lively and intriguing conversation, and get ready for next month’s LIVE chat, too!

Do dogs and cats feel emotions? Can you tell how another person feels just by reading their expression? My friend, everything we’ve been taught about our feelings gets challenged in the fascinating book “How Emotions are Made,” by Lisa Feldman Barrett - this month’s Pahla B’s Wellness Over 50 BOOK CLUB pick! Enjoy this lively and intriguing conversation, and get ready for next month’s LIVE chat, too!

Pahla B's BOOK CLUB Reads "How Emotions are Made"

You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen. Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal. If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place. Let's get your goal.

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You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen. Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal. If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place. Let's get your goal.

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Pahla B's BOOK CLUB Reads "How Emotions are Made"

Pahla B's BOOK CLUB Reads "How Emotions are Made"

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