Sign up to save your podcasts
Or
Share Pana: 74 kg debut, battling for Worlds, legacy at 66, new diet, new powerbuilding approach & more!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Pana: 74 kg debut, battling for Worlds, legacy at 66, new diet, new powerbuilding approach & more!
Pana returns to KOTL in an in studio episode that dives into his decision for going to 74 kgs, his goals for his debut, reflections on his performance, his battle to make it to Worlds, his body change, new diet, new program, and much more!
Hosted by 6 Pack Lapadat
View all episodes
By 6 Pack Lapadat
4.4
111111 ratings
Pana returns to KOTL in an in studio episode that dives into his decision for going to 74 kgs, his goals for his debut, reflections on his performance, his battle to make it to Worlds, his body change, new diet, new program, and much more!
Hosted by 6 Pack Lapadat
More shows like King Of The Lifts
View all
Power Athlete Radio
599 Listeners
The Revive Stronger Podcast
342 Listeners
3D Muscle Journey
375 Listeners
More Plates More Dates
762 Listeners
Iron Culture presented by MASS
726 Listeners
Dave Tate's Table Talk
531 Listeners
Real Bodybuilding Podcast
734 Listeners
The Reactive Training Systems Podcast
59 Listeners
2 White Lights
143 Listeners
RP Strength Podcast
544 Listeners
Think BIG Bodybuilding
207 Listeners
The Power in Lifting
68 Listeners
Cutler Cast
148 Listeners
Barbells and B.S
0 Listeners
The Art of Lifting
0 Listeners