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Here are some websites for people with Parkinson's:

Parkinson's Foundation - https://www.parkinson.org/

American Parkinson Disease Association (APDA) - https://www.apdaparkinson.org/

Michael J. Fox Foundation - https://www.michaeljfox.org/

Davis Phinney Foundation - https://davisphinneyfoundation.org/

These organizations provide resources, support, and information for individuals living with or caring for people with Parkinson's disease.

Welcome to another compelling episode of "Sh!t That Goes On In Our Heads"! Join G-Rex, Dirty Skittles, and our emotionally candid guest Bridget, where we peel back the layers of life with Parkinson's and the unexpected turns that come with a diagnosis.

🍲 Bridget spices up the convo with her thick soup TikTok tale, while Dirty Skittles logs into the allure of lumberjacks on the app (nope, not Tic Tacs, G-Rex! 😂).

🍝 Dive into nostalgia with "naked spaghetti" and the simple joy of butter and Parmesan – comfort food for the soul.

🌱 Bridget opens up about her Parkinson's diagnosis – a poignant narrative of grief, anger, and resilience.

👵 From the 55+ community to life's unscripted moments, Bridget gets real about retirement plans now framed with uncertainty.

💧 G-Rex floats a buoy of support with waterproof earbud tips for Bridget's aquatic therapy, while Dirty Skittles navigates the 5 stages of grief.

💡 Lessons Learned:

- Embrace the power of community and support in times of upheaval.

- Stay proactive with self-care, even when routine changes challenge you.

- Recognize the stages of grief and give yourself grace through each one.

🔑 Key Insights:

- Educate yourself about your health conditions to regain a sense of control.

- Unexpected life changes require flexibility and an open mind towards new solutions.

- The therapeutic value of hobbies and exercise can be instrumental in navigating mental health challenges.

Remember, dear listeners, your input keeps our podcast thriving! If Bridget's story resonated or you've found a little bit of yourself in our discussions, subscribe, rate, and review "Sh!t That Goes On In Our Heads". We're all in this headspace together.

#ShitThatGoesOnInOurHeads #PodcastLife #RawAndRealExperiences #ParkinsonsJourney #CommunitySupport #TheJourneyThroughGrief #ParkinsonsAwareness #MentalHealthMatters SelfCare #PodcastLove #Podcast #Bridget #GRex #DirtySkittles #TikTok #Cooking #CulinaryMishaps #ParkinsonsDiagnosis #Grief #Anger #WorkHours #Retirement #CommunitySupport #Healthcare #SelfCare #Exercise #WaterproofEarbuds #GriefJourney 

S04E12: Bridget - The Unplanned Journey - Part 1

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If You Need Support, Reach Out

If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.

• United States: Call or Text 988 — 988lifeline.org
• Canada: Call or Text 988 — 988.ca
• Worldwide: Find a Helpline
• Mental Health Resources and Tools: The Help Hub

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