We’re at the halfway mark of our six-episode Summer Sister Series on The Gifts of Imperfection, and this week, we dig into Guideposts #3 and #4 (Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness and Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark). Ashley, Barrett, and I look at our lives post-COVID and talk candidly about the ways we’ve numbed over the past year — and how we’ve lost some of our gratitude practices. These two things may be related. Moving forward, we (re)commit to making wholeheartedness a family affair. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

We’re at the halfway mark of our six-episode Summer Sister Series on The Gifts of Imperfection, and this week, we dig into Guideposts #3 and #4 (Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness and Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark). Ashley, Barrett, and I look at our lives post-COVID and talk candidly about the ways we’ve numbed over the past year — and how we’ve lost some of our gratitude practices. These two things may be related. Moving forward, we (re)commit to making wholeheartedness a family affair. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re at the halfway mark of our six-episode Summer Sister Series on The Gifts of Imperfection, and this week, we dig into Guideposts #3 and #4 (Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness and Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark). Ashley, Barrett, and I look at our lives post-COVID and talk candidly about the ways we’ve numbed over the past year — and how we’ve lost some of our gratitude practices. These two things may be related. Moving forward, we (re)commit to making wholeheartedness a family affair. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Part 3 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to.
Part of the Vox Media Podcast Network.

Society & Culture

Education

Self-Improvement

Relationships

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.

Share Part 3 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Sign up to save your podcasts

Part 3 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Part 3 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

More shows like Unlocking Us with Brené Brown

Explain It to Me

The Gray Area with Sean Illing

Switched on Pop

Untangle

Good Life Project

Emotionally Uncomfortable

Pivot

Gastropod

Decoder with Nilay Patel

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

Good One: A Podcast About Jokes

Where Should We Begin? with Esther Perel

Depression Detox Show | Daily Inspirational Talks

For The Love With Jen Hatmaker Podcast

Oprah's Super Soul

Land of the Giants

Waveform: The MKBHD Podcast

Small Things Often

A Touch More with Sue Bird & Megan Rapinoe

Good Noticings

Unexplainable

We Can Do Hard Things

Pulling The Thread with Elise Loehnen

Cover Story

Not Just Football with Cam Heyward

The Mel Robbins Podcast

Networth and Chill with Your Rich BFF

Dare to Lead with Brené Brown

Prof G Markets

The Oprah Podcast

Bird's Eye View with Sue Bird

Solutions with Henry Blodget