10 years ago pictures started to emerge on the internet of crazy 12 week body transformations. Trainers and clients alike wondered how they were achieved in such a short time span.   The man behind these, and his pupils, were also performing crazy feats of strength.   This week we talk to Paul McIlroy of The Amazing 12 about its history, his perspective on releasing human potential, the mental focus to succeed and why optimal health is available for anyone who really wants it.   https://www.amazing12.com