Pursuit of Wellness

Paul Saladino Pt. 3: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss

Listen Later

Ep. #82 On today’s episode of Pursuit of Wellness, I catch up with Paul Saladino for another informative conversation on nutrition. My previous episode with him holds a lot of contrasting views to my recent conversation with Simon Hill, so we take some time to address that and Paul also shares how to dissect differentiating studies online. Known for his Carnivore Diet, Paul talks to us about all things nutrition today, including heavy metals in the body, the negative effects of the vegan diet, and how to eat an intentional diet. Finally, we dig into EMFs and how our electronics may be negatively affecting us. 


For Mari’s Newsletter click here!

Leave Me a Message - click here!

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

For Paul Saladino’s Instagram click here!

For Paul Saladino’s Lineage Provisions meat sticks click here!


Show Links:

  • EP 30 Paul Saladino PT.1
  • EP 31 Paul Saladino PT.2
  • EP 70 The Shocking Truth Behind Nutrition Trends with Simon Hill
  • Lineage Provisions
  • You Are What You Eat documentary


    • Sponsored By:

    • Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal. 
    • Treat yourself to the best bras on the market and save 20% Off at honeylove.com/POW
    • Visit BetterHelp.com/POW today to get 10% off your first month


      • Topics Discussed:

      • 04:00 - Paul’s Updates
      • 05:10 - Heavy metals in the body
      • 10:52 - Simon Hill and the Danish food pyramid
      • 15:43 - Increase the quality of your food 
      • 22:31 - Dissecting varying studies
      • 27:32 - Make intentional dietary choices
      • 28:06 - Debate with Simon Hill
      • 30:45 - Creatine
      • 33:50 - Hadza Tribe
      • 37:07 - Fertility diet suggestions
      • 39:03 - Opinions on potatoes
      • 43:00 - Glucose spikes
      • 45:18 - “You Are What You Eat”
      • 46:52 - Iron and cholesterol
      • 01:01:25 - EMFs and the issue with airpods
      • 01:07:16 - Lineage Provisions


        • Learn more about your ad choices. Visit megaphone.fm/adchoices

        ...more
        View all episodesView all episodes
        Download on the App Store
        Pursuit of WellnessBy Mari Llewellyn & Pursuit Network
        • 4.7
        • 4.7
        • 4.7
        • 4.7
        • 4.7

        4.7

        2,676 ratings

        More shows like Pursuit of Wellness

        View all
        The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

        The Skinny Confidential Him And Her Show

        14,950 Listeners

        ACTIVATE by Mimi Bouchard

        ACTIVATE

        391 Listeners

        The Dream Bigger Podcast by Siffat Haider

        The Dream Bigger Podcast

        606 Listeners

        Well with Arielle Lorre by Dear Media, Arielle Lorre

        Well with Arielle Lorre

        4,066 Listeners

        Be Well by Kelly Leveque by Kelly Leveque

        Be Well by Kelly Leveque

        1,401 Listeners

        Realfoodology by Courtney Swan

        Realfoodology

        1,545 Listeners

        The Art of Being Well by Dear Media, Will Cole

        The Art of Being Well

        1,468 Listeners

        Lipstick on the Rim by Sony Music Entertainment

        Lipstick on the Rim

        1,045 Listeners

        The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

        The Dr. Shannon Show

        1,079 Listeners

        Move With Heart by with Melissa Wood-Tepperberg

        Move With Heart

        1,135 Listeners

        Wellness Her Way with Gracie Norton by Dear Media

        Wellness Her Way with Gracie Norton

        608 Listeners

        Transform by Dear Media

        Transform

        413 Listeners

        The Wellness Process by Dear Media

        The Wellness Process

        337 Listeners

        Beyond the Mat by Dear Media, Bryony Deery

        Beyond the Mat

        47 Listeners

        The EMPWR Podcast by Samantha Christine & Pursuit Network

        The EMPWR Podcast

        118 Listeners