PowerCast episode originally released Oct 24, 2017.

Four-time World's Strongest Man, Brian Shaw joins us with his wife, Keri. They share how having a baby has changed their daily routine and Brian's training mindset, and how Keri's drive to drop the baby weight has bloomed into a new venture focused on helping new moms. They also discuss the ins and outs of Brian's nutrition. Part 2 on Friday features Brian's take on what happened in the 2017 World's Strongest Man.

PowerCast episode originally released Oct 24, 2017. Four-time World's Strongest Man, Brian Shaw joins us with his wife, Keri. They share how having a baby has changed their daily routine and Brian's training mindset, and how Keri's drive to drop the baby weight has bloomed into a new venture focused on helping new moms. They also discuss the ins and outs of Brian's nutrition. Part 2 on Friday features Brian's take on what happened in the 2017 World's Strongest Man.

PowerCast episode originally released&nbsp;Oct 24, 2017.

Four-time World's Strongest Man, Brian Shaw joins us with his wife, Keri. They share how having a baby has changed their daily routine and Brian's training mindset, and how Keri's drive to drop the baby weight has bloomed into a new venture focused on helping new moms. They also discuss the ins and outs of Brian's nutrition. Part 2 on Friday features Brian's take on what happened in the 2017 World's Strongest Man.

PC233 | Brian & Keri Shaw - Part 1

A podcast that examines how health, fitness, nutrition, mental health…even sex...are portrayed in popular culture, including movies and social media. And how those portrayals are sometimes distorted beyond recognition. Veteran podcaster Jim McDonald hosts discussions with guests from the world of weights, fitness, and sometimes entertainment and sports. Jim is the owner of Third Street Barbell in Sacramento, CA.  Mike "Silent Mike" Farr appeared as co-host through mid-2025. Business inquiries: Jim@thejimmcd.com Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/50-facts--5538735/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/50-facts--5538735/support</a>.

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A podcast that examines how health, fitness, nutrition, mental health…even sex...are portrayed in popular culture, including movies and social media. And how those portrayals are sometimes distorted beyond recognition. Veteran podcaster Jim McDonald hosts discussions with guests from the world of weights, fitness, and sometimes entertainment and sports. Jim is the owner of Third Street Barbell in Sacramento, CA. Mike "Silent Mike" Farr appeared as co-host through mid-2025.Business inquiries: Jim@thejimmcd.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/50-facts--5538735/support.

A podcast that examines how health, fitness, nutrition, mental health…even sex...are portrayed in popular culture, including movies and social media. And how those portrayals are sometimes distorted beyond recognition. Veteran podcaster Jim McDonald hosts discussions with guests from the world of weights, fitness, and sometimes entertainment and sports. Jim is the owner of Third Street Barbell in Sacramento, CA.&nbsp; Mike "Silent Mike" Farr appeared as co-host through mid-2025. Business inquiries: Jim@thejimmcd.com Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/50-facts--5538735/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/50-facts--5538735/support</a>.

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