
Sign up to save your podcasts
Or


In this episode, Luke and John discuss what you can do if you get ready early ahead of your show
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps:
Intro 00:00
Body Fat 00:38
Fatigue 05:49
PED's 17:07
Closing Discussion 23:40
By John Jewett III4.7
5555 ratings
In this episode, Luke and John discuss what you can do if you get ready early ahead of your show
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps:
Intro 00:00
Body Fat 00:38
Fatigue 05:49
PED's 17:07
Closing Discussion 23:40

343 Listeners

376 Listeners

1,566 Listeners

762 Listeners

14 Listeners

733 Listeners

748 Listeners

544 Listeners

108 Listeners

403 Listeners

202 Listeners

211 Listeners

140 Listeners

225 Listeners

92 Listeners