In this eye-opening episode, I expose why popular penis exercises like jelqing, stretching, and pumping are not only ineffective but potentially dangerous to your sexual health. Drawing from personal experience and extensive research, I reveal how these barbaric practices can cause irreversible damage to blood vessels, nerves, and erectile function. Instead of risking permanent injury with these outdated methods, I share a scientifically-backed approach that actually works to improve erectile quality and penis health from the inside out. Learn why most men are focusing on the wrong metrics when it comes to sexual performance, and discover the Angion Method - a revolutionary practice that builds your erectile tissue through proper cardiovascular development rather than dangerous forced growth. Whether you're dealing with erectile issues or simply want to optimize your sexual health, this video provides crucial information about safe, effective alternatives to risky penis exercises that could permanently damage your manhood.