Penny Lancaster is a special constable, TV personality and photographer. She’s also married to rock legend Rod Stewart. Penny talks to Anita Rani about her life so far - from being bullied at school and living with severe dyslexia, to her IVF journey and educating her boys about the menopause. Penny also shares insights into her marriage to Rod and how for the past four years she has served as a Special Constable with the City of London Police.

We examine the part that women’s safety is playing in protests about immigration in the UK. Reflecting the range of opinion from women who are protesting outside asylum hotels and forming street patrols they say to protect girls, to women’s organisations who believe that violence against women and girls is being weaponised for political gain.  Anita speaks to the BBC's Senior UK correspondent Sima Kotecha.

Punch is a play that looks at the ripple effects of a single punch, thrown by a teenager on a night out in Nottingham with fatal consequences. It is on stage in London and the mother of the young man killed, Joan Scourfield, is played by Julie Hesmondhalgh. Both Julie and Joan join Anita to discuss this remarkable story of restorative justice. 

It's the Women's Rugby World Cup Final on Saturday between England and Canada. For the first time in history, an all-female grounds management team will be prepping the pitch for the Women’s final. It’s groundbreaking: only 2% of grounds managers are women, and there’s a recruitment crisis looming. Anita is joined by Cheryl Hill, part of the team at Twickenham stadium and Jennifer Carter of the Grounds Management Association.

Presenter: Anita Rani