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Education is key to entering the menopause transition knowledgeable and prepared! In this episode, learn what you need to know about perimenopause with Dr. Shyama Mathews, a Board Certified OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Certified Menopause Specialist. We discuss when changes start, the common symptoms experienced, and what your hormones are doing. Don’t “gut out” the menopause transition, instead feel empowered to advocate for your health.
Learn more about Dr. Shyama Mathews
 Visit our episode sponsor UBERLUBE use code CINDY for 15% off 
More on these topics:
Find a menopause practitioner through NAMS
Pain and Sex
Guide to Lube
Pelvic Health
How to talk to a provider about sexual health
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
 By Cindy Scharkey
By Cindy Scharkey4.9
8888 ratings
Education is key to entering the menopause transition knowledgeable and prepared! In this episode, learn what you need to know about perimenopause with Dr. Shyama Mathews, a Board Certified OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Certified Menopause Specialist. We discuss when changes start, the common symptoms experienced, and what your hormones are doing. Don’t “gut out” the menopause transition, instead feel empowered to advocate for your health.
Learn more about Dr. Shyama Mathews
 Visit our episode sponsor UBERLUBE use code CINDY for 15% off 
More on these topics:
Find a menopause practitioner through NAMS
Pain and Sex
Guide to Lube
Pelvic Health
How to talk to a provider about sexual health
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog

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