Education is key to entering the menopause transition knowledgeable and prepared! In this episode, learn what you need to know about perimenopause with Dr. Shyama Mathews, a Board Certified OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Certified Menopause Specialist. We discuss when changes start, the common symptoms experienced, and what your hormones are doing. Don’t “gut out” the menopause transition, instead feel empowered to advocate for your health.

Learn more about Dr. Shyama Mathews

Visit our episode sponsor UBERLUBE use code CINDY 

More on these topics:
Find a menopause practitioner through NAMS
Pain and Sex
Guide to Lube
Pelvic Health
How to talk to a provider about sexual health

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