As trainers and coaches, we love to talk about fitness.

Whether it’s writing training programs, how to better coach and cue our clients, or simply nerding out about our favorite exercises, the training part of the equation is always fun.

But what about the other side – what about recovery?

While it’s getting more and more notoriety these days, having a better understanding of recovery is a key piece of the puzzle, and one I’m excited to talk about with today’s guest.

Pete McCall is a fitness educator responsible for educating thousands of fitness professionals all over the world. He is the Director of Education for EōS Fitness, and operates a consulting service that creates and delivers fitness education content.

And today, Pete and I are going to talk a ton about recovery and how you can better plan and program it for your clients and athletes.

The whole point of periodization is to design the workouts to optimize rest periods between workouts. – Pete McCall

Are you a young fitness trainer or coach?

Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful?

Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others?

It’s time to stop the frustration and stop worrying. It’s time to get certified!

If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification.

In this massive course, you’ll learn:

This certification is jam-packed with everything I’ve learned over the last 20 years of my career.

So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!

Spots are limited, and the next certification is set to launch in September 2023.

To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

Thanks so much for your support – love and appreciate you!

The post Pete McCall on Programming, Periodization and Recovery for Gen Pop Clients appeared first on Robertson Training Systems.