<p>Caffeine and alcohol are two of the biggest triggers for elevating pitta dosha. In this episode I get personal about my own journey with alcohol and why I'll be sober this summer.</p>

Caffeine and alcohol are two of the biggest triggers for elevating pitta dosha. In this episode I get personal about my own journey with alcohol and why I'll be sober this summer.

Pitta Dosha + My Journey with Alcohol

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two.

Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

Alternative Health

Health & Fitness

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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Pitta Dosha + My Journey with Alcohol

Pitta Dosha + My Journey with Alcohol

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