In this special episode of Energy Works, Lauren and Blaine celebrate the end of their first year of podcasting by looking back at the journey so far. They share favorite moments, key lessons, and how the podcast has grown since day one. As they prepare for the year, the hosts dive into their styles for reflection and goal-setting.

Lauren and Blaine bring their own flair to the process—Lauren leans on her intuition, while Blaine favors a more structured, step-by-step approach. Together, they talk about blending these contrasting styles, staying true to your values, and steadily progressing toward your goals.



What’s in This Episode:


Reflecting on the Year: Highlights, lessons, and memorable moments from their first year of podcasting.

Contrasting Styles: Lauren’s intuitive reflection vs. Blaine’s structured goal-setting—and why both have merit.

Blending Approaches: How to balance flexibility and planning for effective goal-setting.

Staying Grounded: Tips for staying true to your values and making progress without overwhelm.

Community Connection: The role of support and accountability in reaching your goals.

Practical Tips: Simple ways to wrap up your year with reflection and intention.



Why Listen:

Whether you’re a planner, a feeler, or somewhere in between, this episode offers something for everyone. Lauren and Blaine’s different styles might inspire you to find a method that fits your personality, values, and goals.



🎧 Listen in for tips, inspiration, and a look behind the scenes at their podcasting journey!