Plant Based Briefing

Plant Based Briefing

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Plant Based Briefing episodes

  • 876: Batch Cooking and Meal Prep Tips for a Plant-Based Kitchen by Evelisse Capó at NutritionStudies.org

    Batch Cooking and Meal Prep Tips for a Plant-Based Kitchen by Evelisse Capó at NutritionStudies.org

    Original post: https://nutritionstudies.org/batch-cooking-and-meal-prep-tips-for-a-plant-based-kitchen/

    Related Episodes:

    705: [Part 2] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com

    704: [Part 1] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com

    568: [Part 2] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking by Brigitte Gemme at VeganFamilyKitchen.com

    567: [Part 1] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking by Brigitte Gemme at VeganFamilyKitchen.com

    172: Plant Based Food Preparedness For Your Family: Start With a Mindset Shift by Brigitte Gemme at VeganFamilyKitchen.com

    The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

    Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

    How to support the podcast:

    Share with others.

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    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

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    #vegan #plantbased #plantbasedbriefing #batchcooking #mealprep #plantbasedmealprep #wfpb

    9 min
  • 875: [Part 2] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here's How To Get It Back by Dr. Crystal Heath, DVM at Vox.com

    [Part 2] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here's How To Get It Back by Dr. Crystal Heath, DVM at Vox.com

    Original post: https://www.vox.com/future-perfect/363275/meat-industry-lobbying-usda-animal-rights-progressive-movement-vegetarianism

    Related Episodes:

    684: CEW's Smear Campaign Against Animal Protection Groups by Dr. Crystal Heath, DVM at OurHonor.org

    581: As A Vet, I Would Protect All Animals from Harm—But The Law Won't Let Me

    476: 'Censorship Concerns' & 'Veterinary Profession Should Not Condone Killing Animals by Heatstroke(VSD+)'

    467: A Bovine Sophie's Choice by Holly Cheever DVM

    393: The Use of Chickens in Agricultural Research: An Eye-Opening Look at Unspeakable Cruelty

    308: 'A Veterinary Student Receives an F for Following Her Conscience' and 'A Guide to Conscientious Objection'

    274: [Part 2] Why Aren't More Veterinarians Vegan?

    Our Honor is a non-profit organization supporting veterinary professionals embracing their conscience. They're creating an organized network of professionals who are able to formally challenge unethical institutionalized systems and amplify the voices of those who have been marginalized. They practice nonviolence and believe in forging alliances with industry. They believe everyone who seeks out a career with animals has the desire to protect them from suffering. They're working to create better ways to help and protect the animals we love and achieve the highest levels of compassionate care and transparency. Visit OurHonor.org for more information.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #ourhonor #veterinarians #animalrights #animalrightsmovement #socialjustice #animalagriculture #futureperfect

    13 min
  • 874: [Part 1] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here's How To Get It Back by Dr. Crystal Heath, DVM at Vox.com

    [Part 1] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here's How To Get It Back by Dr. Crystal Heath, DVM at Vox.com

    Original post: https://www.vox.com/future-perfect/363275/meat-industry-lobbying-usda-animal-rights-progressive-movement-vegetarianism

    Our Honor is a non-profit organization supporting veterinary professionals embracing their conscience. They're creating an organized network of professionals who are able to formally challenge unethical institutionalized systems and amplify the voices of those who have been marginalized. They practice nonviolence and believe in forging alliances with industry. They believe everyone who seeks out a career with animals has the desire to protect them from suffering. They're working to create better ways to help and protect the animals we love and achieve the highest levels of compassionate care and transparency. Visit OurHonor.org for more information.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #ourhonor #veterinarians #animalrights #animalrightsmovement #socialjustice #animalagriculture #futureperfect

    14 min
  • 873: How Do You Get Children to Eat Their Vegetables? Try These 9 Tips by Laurie Marbas MD at VegNews.com

    How Do You Get Children to Eat Their Vegetables? Try These 9 Tips by Laurie Marbas MD at VegNews.com

    Original post: https://vegnews.com/children-eat-more-vegetables-tips

    Related Episodes:

    713: Dietitian: Kindness Starts On Kids' Plates by Taylor Wolfram at Mothers Against Dairy posted at All-Creatures.org

    625: Dinner Ideas for Picky Eaters: What's Wrong With Plain Pasta? by Brigitte Gemme at VeganFamilyKitchen.com

    499: [Part 2] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org

    498: [Part 1] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org

    394: 10 Valuable Tips on Vegan Parenting by Jessica Anderson at HappyCow.net

    143: Plant Based Kids by Veerle Vrindts at ProVeg.com

    Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

    Please visit www.VegNews.com for a wealth of resources.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #vegankids #plantbasedkids #eatyourveggies

    9 min
  • 872: Is Eating Soy Good for Kids? New Study Says Yes—And It Can Help Them Pay Attention by Anna Starostinetskaya at VegNews.com

    Is Eating Soy Good for Kids? New Study Says Yes—And It Can Help Them Pay Attention by Anna Starostinetskaya at VegNews.com

    Original post: https://vegnews.com/soy-kids-study-attention

    Related Episodes:

    Brain Health:

    766: What Supplements Support Brain Health And Memory? By Drs Ayesha and Dean Sherzai at TheBrainDocs.com

    753: [Part 2] Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com

    752: [Part 1] Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com

    425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org

    Soy:

    818: Putting the Soy Anxiety to Rest by T. Colin Campbell at NutritionStudies.org

    799: Plant-Based Pregnancy Outcomes and Breast Milk By Dr. Michael Greger at NutritionFacts.org

    711: The Plant-Powered Path Through Perimenopause by Anna Pelzer at MainStreetVegan.com

    687: Soy Foods for Menopause Hot Flash Symptoms by Dr. Michael Greger at NutritionFacts.org

    604: Is Soy Milk the Most Nutritious Non-Dairy Milk? by Dr. Michael Greger at NutritionFacts.org

    530: Breast Cancer: How to Reduce Your Risk by Physicians Committee at PCRM.org

    432: 3 Myths About Soy And Men Debunked from Switch4Good.org

    401: Mythbusting Soy: Women's Health & Hormones from Switch4Good.org

    388: Soy and Cancer: Should we Worry? Here's What the Recent Literature Says. By Brigitte Gemme at VeganFamilyKitchen.com

    309: Fighting Hot Flashes With Diet by the Physicians Committee for Responsible Medicine at PCRM.org

    191: Is Soy Healthy for Breast Cancer Survivors? By Dr. Michael Greger at NutritionFacts.org

    190: 5 Facts About Soy Milk by Switch4Good.org

    36: Soy and Health by the Physicians Committee for Responsible Medicine at PCRM.org

    Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

    Please visit www.VegNews.com for a wealth of resources.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #soy #healthydiet #kidshealth #isoflavones

    7 min
  • 871: Get a Peek Inside Plant-Based Bodybuilder Robert Cheeke's New Book, 'The Impactful Vegan' by Robert Cheeke at ForksOverKnives.com

    Get a Peek Inside Plant-Based Bodybuilder Robert Cheeke's New Book, 'The Impactful Vegan' by Robert Cheeke at ForksOverKnives.com

    Original post: https://www.forksoverknives.com/wellness/peek-inside-plant-based-bodybuilder-robert-cheeke-new-book-the-impactful-vegan/

    Related Episodes:

    798: 3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org

    762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org

    316: The No-B.S. Guide to Plant-Based Protein by Courtney Davison at ForksOverKnives.com

    Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

    Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #veganathlete #plantbasedathlete #impactfulvegan #avoidburnout

    7 min
  • 870: The Fierce Battle to Stop a Massive Monkey-Breeding Facility in Georgia by Jordi Casamitjana at UnchainedTV.com

    The Fierce Battle to Stop a Massive Monkey-Breeding Facility in Georgia by Jordi Casamitjana at UnchainedTV.com

    Original Post: https://unchainedtv.com/2024/08/08/the-fierce-battle-to-stop-a-massive-monkey-breeding-facility-in-georgia/

    Related Episodes:

    852: Protecting Sea Animals by Catharine E. Krebs at PCRM.org

    682: Former Vivisector: This Is My Confession Letter

    525: A Vegan Behind the Scenes of the Envigo Beagle Rescue

    509: Meet the Animals - The Mouse

    482: Meet the Animals - Pigs in Science

    393: The Use of Chickens in Agricultural Research: An Eye-Opening Look at Unspeakable Cruelty

    343: Physicians Committee Works to Address Animal Methods Bias in Scientific Publishing

    303: How Foods Are Tested For Depression

    261: Researcher Spotlight: Dr. Lorna Harries

    176: So, You Think Dissection is Great for Education? Think Again!

    137: The Sad Link Between Animal Agriculture and Experiments

    86: 'Animals in Education' and 'Animals in Research'

    26: Meet The Animals: Rats in Science

    5: Animals in Testing

    Test Subjects Short Film: https://lockwoodfilm.com/test-subjects The Medical Illusion Documentary: https://evotionfilms.com

    UnchainedTV is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice, health, and associated issues like human world hunger and workers' rights. They profile vegan activists and celebrities and reports on animal rights news, issues, and events, bringing the world crucial information ignored by advertiser-based mainstream media. It was founded by Jane Velez-Mitchell, nationally known TV journalist and best-selling author. For six years she hosted her own show on CNN Headline News, where she ran a weekly segment on animal issues, and now, with JaneUnchained, she covers crimes against animals, and the environment. They have a free vegan TV app and streaming service called UnchainedTV,the only streaming service featuring the New Day New Chef cooking show, and hundreds of other Vegan originals, documentaries, specials, and plant-based programming for FREE! Download the UnchainedTV app, or visit unchainedtv.com.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #animaltesting #vivisection #animalbreeding #monkeybreeding

    7 min
  • 869: History of the Anti-Vivisection Movement from Animal-Free Science Advocacy

    History of the Anti-Vivisection Movement from Animal-Free Science Advocacy at AnimalFreeScienceAdvocacy.org.au

    Original post: https://animalfreescienceadvocacy.org.au/resources/history-of-anti-vivisection-movement/

    Animal-Free Science Advocacy (AFSA) Vision: "A future where no animals are harmed in the name of science, and scientific progress is advanced through animal-free research methods"

    Why?

    1. Research data obtained from animal experimentation and extrapolated to human conditions is unreliable and ineffective, and delays progress for human health.

    2. Animal-based research and teaching represents unnecessarily cruel, empirically compromised and unethical treatment of non-consenting sentient beings.

    3. The replacement of animals with validated non-animal methods will facilitate scientifically reliable, effective, empirically valid research outcomes.

    AFSA recognises that some research, such as observation of wild animals for conservation purposes, is non-invasive, and that in some circumstances, veterinary research or training can be conducted without harm to animals. Whilst we advocate for animal-free research, we accept that under very limited conditions, animal use may be permissible, when in the interests of the individual animal/s used in such research. Put simply, they disagree with any harmful use of animals in science

    What is 'harmful use'? Any use of animals that cause pain, suffering, distress, or lasting negative impact, including death—without any clear benefit to the animals themselves. Note: even if the research conducted is not considered harmful, the laboratory environment itself can cause suffering and the prevention of natural behaviors and thus be detrimental.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #vivisection #animalfreescience #antivivisection #activism

    10 min
  • 868: All Children Should Have Their Cholesterol Checked Between Ages 9 and 11 by Dr. Michael Greger at NutritionFacts.org

    All Children Should Have Their Cholesterol Checked Between Ages 9 and 11 by Dr. Michael Greger at NutritionFacts.org

    Original post: https://nutritionfacts.org/blog/all-children-should-have-their-cholesterol-checked-between-ages-9-and-11/

    Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

    His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

    100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #cholesterol #pediatrics #atherosclerosis

    7 min
  • 867: How Low Should You Go for Ideal Cholesterol Levels? by Dr. Michael Greger at NutritionFacts.org

    How Low Should You Go for Ideal Cholesterol Levels? by Dr. Michael Greger at NutritionFacts.org

    Original post: https://nutritionfacts.org/video/how-low-should-you-go-for-ideal-cholesterol-levels/

    Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

    His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

    100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #stroke #cholesterol #fiber

    7 min

About Plant Based Briefing

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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.

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