Plant Based Briefing

[Part 2] A Vegan Diet for Athletes and Sportspeople from ProVeg.com

Original post: https://proveg.com/za/vegan-diet-athletes-and-sportspeople/

ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives.

ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet.

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#vegan #plantbased #plantbasedbriefing #proveg #plantbaseddiet #vegandiet #veganathlete #plantbasedathlete

[Part 1] A Vegan Diet for Athletes and Sportspeople from ProVeg.com

Original post: https://proveg.com/za/vegan-diet-athletes-and-sportspeople/

ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives.

ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #proveg #plantbaseddiet #vegandiet #veganathlete #plantbasedathlete

Why Undercover Investigations? My Top Five Reasons by Cheryl Leahy at AnimalOutlook.org

Original post:https://animaloutlook.org/why-undercover-investigations-my-top-five-reasons/

Related Episodes:

587: Tyson Foods Investigation Exposes Myth of Free-Range Chicken

Hope for the Animals Podcast Episode 18: https://hopefortheanimalspodcast.org/episode-18-inspiration-and-courage-with-undercover-investigator-erin-wing/

Animal Outlook's TryVeg.com: https://tryveg.com/

Animal Outlook is a national nonprofit 501(c)(3) animal advocacy organization based in Washington, DC and Los Angeles, CA. Their mission: Working today to build a better tomorrow for all animals. We're strategically challenging the status quo of animal agribusiness through undercover investigations, legal advocacy, corporate and food system reform, and empowering everyone to choose vegan.

How to support the podcast:

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Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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#vegan #Plantbased #plantbasedbriefing #animalcruelty #undercoverinvestigation #aggag #whistleblower

Is Soy Milk the Most Nutritious Non-Dairy Milk? by Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/video/is-soy-milk-the-most-nutritious-non-dairy-milk

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

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#vegan #plantbased #Plantbasednutrition #plantbasedbriefing #soymilk #dairy #plantbasedmilk

Cottage Cheese Doesn't Deserve Your Attention from Switch4Good.org

Original post: https://switch4good.org/is-cottage-cheese-healthy/

Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.

How to support the podcast:

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#vegan #plantbased #plantbasedbriefing #dairy #cottagecheese #dairyisscary #ditchdairy #saturatedfat #calcium #protein #guthealth #sugar

How Erectile Dysfunction Can Save a Life (and Be Reversed) by Joel Kahn MD at ForksOverKnives.com

Original post: https://www.forksoverknives.com/wellness/what-causes-erectile-dysfunction-how-reversed/

Related Episodes:

473: Lower Rates of Erectile Dysfunction Linked to Plant-Based Diets

148: Fight Erectile Dysfunction

Game Changers Documentary: https://gamechangersmovie.com/

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

How to support the podcast:

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#vegan #plantbased #plantbasedbriefing #ED #erectiledysfunction

Speciesism: The Original Discrimination featuring Gary Yourofsky by Emily Moran Barwick at BiteSizeVegan.org

Original post: https://bitesizevegan.org/ethics/why-animal-lovers-suck/

Gary Yurovski speeches: https://cubeoftruth.com/av

Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible and approachable, yet backed by rigorous research.

Believing in the power of an informed public, Emily provides free, open-access to right-to-know information in a digestible format. Bite Size Vegan fills a unique space in vegan activism & advocacy by bringing together the accessibility of engaging social-media content with the integrity and depth of research-backed, transparently-cited educational information. By helping people make the connection that veganism—far from an extreme way of life—is simply aligning our actions with the values we already have, Bite Size Vegan strives to end the pervasive exploitation of non-human animals.

How to support the podcast:

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#vegan #plantbased #plantbasedbriefing #speciesism

Solving Climate Change is Conceptually Simple by Sailesh Rao at ClimateHealers.org

Original post: https://climatehealers.org/blog/solving-climate-change-is-conceptually-simple/

Video mentioned in the article: https://www.youtube.com/watch?v=b8QRVHJMXOw

Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth's climate. Dr. Rao is the author of two books, Carbon Dharma: The Occupation of Butterflies and Carbon Yoga: The Vegan Metamorphosis, and an Executive Producer of four documentaries, The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014), What The Health (2017), and A Prayer for Compassion (2019).

Dr. Rao is a Human, Earth and Animal Liberation (HEAL) activist, husband, dad and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya, that the world will be largely Vegan before she turns 16 in 2026, so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya, not just for ethical reasons, but also out of sheer ecological necessity.

How to support the podcast:

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#vegan #plantbased #plantbasedbriefing #climatecrisis #climatehealers #veganworld2026 #climatechange

Why I recommend an inexpensive slow cooker for plant-based cooking by Brigitte Gemme at VeganFamilyKitchen.com. Part 2 of 2.

Original post: https://veganfamilykitchen.com/slow-cooker/

Related Episodes from Brigitte:

208: Why You Hate Cooking (and What You Can Do About It)

209: 20+ Things You Can Do to Find Joy in Cooking

310: How to Cook Brown Rice The Simplest, Healthiest & Easiest Way

364: Change How You Cook to Make Washing Dishes Faster

414: Flow in the Kitchen by Brigitte Gemme

464: [Part 1] How to Save Money on Healthy Vegan Food

465: [Part 2] How to Save Money on Healthy Vegan Food

567: [Part 1] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking

568: [Part 2] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking

Flow in the Kitchen Book: https://veganfamilykitchen.com/books/

Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

How to support the podcast:

Share with others.

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Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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Twitter: @PlantBasedBrief

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#vegan #plantbased #plantbasedbriefing #wholefoodplantbased #batchcooking #mealprep #vegancooking #plantbasedcooking #slowcooker #veganslowcooker

Why I recommend an inexpensive slow cooker for plant-based cooking by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2.

Original post: https://veganfamilykitchen.com/slow-cooker/

Flow in the Kitchen Book: https://veganfamilykitchen.com/books/

Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #wholefoodplantbased #batchcooking #mealprep #vegancooking #plantbasedcooking #slowcooker #veganslowcooker