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KIKI NELSON is an author and speaker who is known as Plantiful Kiki on social media. Kiki lost seventy pounds after adopting a plant-based diet and reduced her risk for diabetes, heart disease, and stroke – and is the author of Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss on-sale from Simon Element on April 11, 2023:

Born in the Yucatan Peninsula, she lives in Colorado with her husband and two children. Learn more about Kiki at https://plantifulkiki.com/ and on Instagram https://www.instagram.com/plantifulkiki/?hl=en and YouTube https://www.youtube.com/channel/UCurFC25hDz2n6h8IaGsVOAQ

Excerpted from Plantifully Lean. Copyright © 2023, Kiki Nelson. Reproduced by permission of Simon Element, an imprint of Simon & Schuster. All rights reserved.

Cheesy Broccoli Rice Casserole