A Secret Admirer letter. A cookie jar with a foreboding message. A night out dancing, a broken heart, and a jar of raspberry jam. 

These are all stops on the mosaic of my Pleasure Story. 

Maybe the story you've been told about pleasure is that it is simply a way to reward yourself or recover from exhaustion. 

Or that pleasure is a luxury of the Girl From Ipanema type. 

Well, my friends, get ready for a different kind of story hour. 

In today's episode you'll hear

• Stories from my personal "Pleasure Lineage", and some of the most powerful teachers on my path 
• A question to ask yourself to increase the richness and frequency of your pleasure
• A way to experience the full wheel of pleasure available, not just one pie slice
• A vulnerable story of social sabotage from my youth. Cringe. 
• How to redefine your own story of pleasure as a source of energy, delight and mindful, embodied, feminine presence 

To learn more about coaching and working with Mary one-on-one, click here: https://schoolofsensualliving.com/coaching

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful