When you see someone for the first time in ages that annoying question inevitably pops up; "What have YOU been up to?” Suddenly you draw a blank and are left feeling like shit. We're calling this funny little scenario “update anxiety” and we’ve got some nifty trips (if we do say so ourselves) to ease it.

LINKS

• Follow The Space on Instagram @thespace_podcast.
• Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.

See omnystudio.com/listener for privacy information.