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Why is it so difficult to change our behavior, even when we know it's not good for us? Gretchen Rubin's new book is called Better Than Before, and is about how we can form better habits and break bad ones.
The post Podcast: Gretchen Rubin on Better Than Before appeared first on Accidental Creative.
By Todd Henry4.5
515515 ratings
Why is it so difficult to change our behavior, even when we know it's not good for us? Gretchen Rubin's new book is called Better Than Before, and is about how we can form better habits and break bad ones.
The post Podcast: Gretchen Rubin on Better Than Before appeared first on Accidental Creative.

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