
Sign up to save your podcasts
Or


This week on the YouTube channel we’ve been talking about how to say no and set up boundaries, but sometimes bellowing NO causes more stress than just doing the thing...or, doing the person. If you’re struggling with this concept, I’ll give you some practical real world examples of how to turn someone down, and why The Ick is a terrible byproduct of a boundary-less life!
💜GET “ESSSENTIALISM” 💜 https://amzn.to/2MuJBFN
💜READ MY BLOG 💜 https://shallon.substack.com
💜TUNE INTO XO RADIO 💜 https://stationhead.live.shallonxo
💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO
💜ENJOYING IT? 💜 please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Shallon Lester4.7
933933 ratings
This week on the YouTube channel we’ve been talking about how to say no and set up boundaries, but sometimes bellowing NO causes more stress than just doing the thing...or, doing the person. If you’re struggling with this concept, I’ll give you some practical real world examples of how to turn someone down, and why The Ick is a terrible byproduct of a boundary-less life!
💜GET “ESSSENTIALISM” 💜 https://amzn.to/2MuJBFN
💜READ MY BLOG 💜 https://shallon.substack.com
💜TUNE INTO XO RADIO 💜 https://stationhead.live.shallonxo
💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO
💜ENJOYING IT? 💜 please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

2,672 Listeners

2,368 Listeners

2,738 Listeners

29,120 Listeners

2,136 Listeners

653 Listeners

3,236 Listeners

27,337 Listeners

2,626 Listeners

790 Listeners

3,477 Listeners

37 Listeners

6,001 Listeners

6,715 Listeners

11,352 Listeners

473 Listeners

7,937 Listeners

600 Listeners

598 Listeners

15,558 Listeners

1,937 Listeners

2,434 Listeners

5,065 Listeners

38 Listeners

26,103 Listeners