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An audio clip originally from an Instagram Live we did. Join us every Sunday at 915pm PST on Instagram Live!
Download the Polyvagal Ladder guide here - https://www.justinlmft.com/fileshare
There is also MORE Polyvagal Podcast content for $5 Members - justinlmft.com/members
Mentioned in this episode:
Self-Regulation Simplified starts June 1: Join Cohort 5!
An 8-week, small-group cohort. Sequential self-regulation skills. Weekly live co-regulation. Max 10 seats. Doors close June 1.
Join Self-Regulation Simplified, we start June 1!
An 8-week, small-group cohort. Sequential self-regulation skills. Weekly live co-regulation. Max 10 seats. Doors close June 1.
By Justin Sunseri4.7
302302 ratings
An audio clip originally from an Instagram Live we did. Join us every Sunday at 915pm PST on Instagram Live!
Download the Polyvagal Ladder guide here - https://www.justinlmft.com/fileshare
There is also MORE Polyvagal Podcast content for $5 Members - justinlmft.com/members
Mentioned in this episode:
Self-Regulation Simplified starts June 1: Join Cohort 5!
An 8-week, small-group cohort. Sequential self-regulation skills. Weekly live co-regulation. Max 10 seats. Doors close June 1.
Join Self-Regulation Simplified, we start June 1!
An 8-week, small-group cohort. Sequential self-regulation skills. Weekly live co-regulation. Max 10 seats. Doors close June 1.

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