I recorded a dry run of a presentation I did for some high schoolers. I edited out the exercises I did with them as it wouldn't make sense in an audio only. You can watch the slides on YouTube and see the videos/music that I used. YouTube version - https://youtu.be/KhVRbPW5_6E 

Polyvagal 101 Virtual Class - https://www.justinlmft.com/pvt101 

Building Safety Anchors - https://www.justinlmft.com/bsa 

Website - https://www.justinlmft.com 

 

National Suicide Prevention Hotline - 1 (800) 273-8255

National Domestic Violence Hotline -1 (800) 799-7233

LGBT Trevor Project Lifeline - 1 (866) 488-7386

National Sexual Assault Hotline - 1 (800) 656-4673

Crisis Text Line - Text “HOME” to 741741

Call 911 for emergency

 

This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, webinars, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this creates or indicates a therapeutic relationship.  Please consult with your therapist or seek for one in your area if you are experiencing mental health sx. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.advice; it is for educational and entertainment purposes only.

Justin Sunseri is a Licensed Marriage & Family Therapist in California (#99147).