In this episode I talk about porn addiction and how you can beat the addiction. Regular porn usage causes depression, dopamine imbalance, lethargy, social/emotional dysfunction, and even erectile dysfunction.⠀Porn use affects the brain exactly like drugs do: watching porn causes excessive floods of dopamine which lead to quick, intense gratification, but then drop off steeply, leading to a ‘comedown’ period of depression and lethargy - leading you to seek more.⠀

– – – – MASTER YOUR SEXUAL ENERGY – – – –

✅ Free Ejaculation Control Course:

http://bit.ly/ejaculation-control-guide

✅ Multi-Orgasmic Man 6-Week Course:

https://www.johnathanwhitelifestyle.com/multi-orgasmic-man

✅ Multi-Orgasmic Goddess 4-Week Course:

https://www.johnathanwhitelifestyle.com/multi-orgasmic-goddess

✅ Male optimization herbs, books & non-toxic products:

https://www.johnathanwhitelifestyle.com/shop

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– – – – ADDITIONAL RESOURCES – – – –

- Learn about the science of semen retention:

https://www.youtube.com/watch?v=jKbdP...

- Open your Microcosmic Orbit:

https://www.youtube.com/watch?v=U6k4q...

- The #1 Semen Retention exercise:

https://www.youtube.com/watch?v=5S25c...

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