Positive Proof
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Positive Proof episodes

  • The December Checklist

    If you want to set yourself up for the new year and get a head start on all your goals, this episode is for you! Parmis talks about 10 things she is doing this December as groundwork so that she can start off 2023 on a strong note. 

    Dm me your thoughts 💗

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi

    17 min
  • 5 Mindset Shifts To Make Before 2023

    In this weeks episode, Parmis talks about 5 mindset shifts you need to make and how to make them before heading into 2023.

    Dm me your thoughts 💗

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi

    20 min
  • How To Manage The 5AM Morning Routine

    Becoming an early bird can be a great lifestyle change but can also be extremely challenging. In today’s episode, Parmis talks about 8 tips that can help you manage the 5am morning routine.

    Dm me your thoughts 💗

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi

    20 min
  • 5 Ways To Increase Your Energy

    You’re dealing with brain fog? Anxiety? Fatigue? Then this episodes for you. Parmis talks about 5 ways you can increase your energy levels.

    Dm me your thoughts 💗

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi

    17 min
  • Why You're Not Reaching Your Goals

    In this weeks episode, Parmis talks about all the things that could potentially be hindering your success & stopping you from reaching your goals.

    Dm me your thoughts 💗

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi

    16 min
  • How To Get Out Of A Rut | Reset & Recharge

    It's time to get up, it's time to get your act together, it's time to reset and recharge. And that’s exactly what Parmis is going to be talking about in this weeks episode. 

    Dm me your thoughts 💗

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi

    16 min
  • What To Do If You Feel Lost In Life

    In this weeks episode, Parmis talks about 5 things to remind yourself if you feel lost in life and 5 steps you need to take to find your purpose, path, and/or passion in life. 

    Dm me your thoughts 💗

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi

    13 min
  • Social Anxiety Remedies

    Overcoming social anxiety is so important if you want to feel connected with others, deepen your relationships, avoid missing opportunities and overall improve your quality of life. In this weeks episode, Parmis talks about remedies that have helped better manage her social anxiety. 

    FIND PARMIS:

    Instagram @parmisnajmi

    https://www.instagram.com/parmisnajmi/?hl=en

    Instagram @positiveproofpodcast

    https://www.instagram.com/positiveproofpodcast/?hl=en

    TikTok

    https://www.tiktok.com/@parmisnajmi

    YouTube

    https://www.youtube.com/channel/UCWQH9GyzKn0iY8VQp5LRdjQ/featured

    Dm me your thoughts 💗

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi

    19 min
  • How to Begin Your Personal Growth Journey

    To kickstart the launch of Positive Proof, Parmis talks about her own experience starting out her personal growth journey and shares some tips for you to do the same! If you want to start your journey to become the best version of yourself and don't know where and how to start then this episode is for you. 


    FIND PARMIS: 

    Instagram @parmisnajmi

    https://www.instagram.com/parmisnajmi/?hl=en

    Instagram @positiveproofpodcast 

    https://www.instagram.com/positiveproofpodcast/?hl=en

    TikTok 

    https://www.tiktok.com/@parmisnajmi

    YouTube

    https://www.youtube.com/channel/UCWQH9GyzKn0iY8VQp5LRdjQ/featured

    Dm me your thoughts 💗

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi

    14 min

About Positive Proof

From the publisher's feed

Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations,…

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