Grow the Good

Positivity and Resilience with Olympian Lea Davison


Listen Later

Olympian Lea Davison began mountain bike racing in 2001. Since then, she’s earned a silver medal at the 2016 World Championships, a bronze medal at the 2014 World Championships, and finished 3rd overall in the 2015 World Cup series. Lea competed in the 2012 Olympic Games where she placed 11th and also in the 2016 Olympic Games where she placed 7th.

Lea’s passion is getting the next generation of females riding mountain bikes, so she co-founded Little Bellas, a mentoring program on mountain bikes for girls. 

Prior to her start in mountain biking, Lea competed as a downhill ski racer. 

In this week’s podcast, Lea and Sonya talked about positivity, resilience, goal setting and the importance of family. Her dream was to get a medal at the 2020/2021 Tokyo Olympics, but she missed making the team. Now, she talks about resilience and how to deal with that disappointment.

Key Takeaways:

 

  • How she stays positive
  • How to be Resilient
  • Why we should remain open
  • Mentorship collaboration
  • Goal-setting in her races
  • Her kit at UNBOUND inspired by Athlete Ally
  • Importance of family

 

--------------
The Grow the Good Podcast is produced by Palm Tree Pod Co. 

...more
View all episodesView all episodes
Download on the App Store

Grow the GoodBy Sonya Looney

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

375 ratings


More shows like Grow the Good

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,904 Listeners

The Emma Guns Show by Emma Gunavardhana

The Emma Guns Show

306 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,471 Listeners

The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

947 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,415 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,025 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,638 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,043 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,322 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

739 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,272 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,482 Listeners