Whether potty training isn't going as planned, or you're just nervous about gearing up to undertake your child's' transition out of diapers, that added pressure, frustration and anxiety can create a vicious cycle, making potty learning more difficult— for you and your child.

Here to offer a podcast style "potty class" for parents so they can identify potential problem areas (physically and emotionally), and avoid potty training pitfalls, is the owner of Aloha Integrative Therapy, Occupational Therapist Quiara Smith.

Quiara shares incredible insights about when it's time (or more importantly when it's too early) to start potty training, the importance of coregulation, and she breaks down the basics of our child's anatomy and physiology so we can effectively support them through everything from bedwetting to constipation or whatever toileting or pelvic health challenges may lay ahead.

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