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NOTE: Yeah, the podcast is 4 days late but you know what I survived a motherfudging tornado so I think I'm allowed. Thank yewwww. I will happily tell you about my brave tale of survival on Wednesday <3

In this episode of POV You’re My Therapist our host tries to reset her year. The years off to a rocky start and this was filmed two weeks before the tornado. She talks about embracing and reflecting positivity, creating mental fortitude and embracing a mind over matter mindset. Divine also disscusses giving ourselves credit and grace. She talks about the power of negative self talk and harnessing the powers of delusion.

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