Practical Positivity

By Sophie CliffEducation Self-Improvement

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Typical duration
22 min
per episode

Based on Podcast App listening data

Practical Positivity episodes

December 31, 2019 The Joyful 2020 Series: Start With The Feeling
Welcome to The Joyful 2020 Series - a mini podcast series designed to help you approach your new year planning in the best possible way.

Today we're going to be thinking about how we want the year to feel...

Coaching - The Joyful Everyday

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
8 min
December 30, 2019 The Joyful 2020 Series: Allowing Yourself To Dream
Welcome to The Joyful 2020 Series - a mini podcast series designed to help you approach your new year planning in the best possible way.
Today we’re talking about the importance of allowing yourself to dream - enjoy!
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
12 min
December 30, 2019 The Joyful 2020 Series: Allowing Yourself To Dream
Welcome to The Joyful 2020 Series - a mini podcast series designed to help you approach your new year planning in the best possible way.

Today we're talking about the importance of allowing yourself to dream - enjoy!

Coaching - The Joyful Everyday

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
12 min
December 16, 2019 Episode 53: The importance of reflection (and how to conduct your own end of year review)
Today I’m talking about the importance of reflection, and sharing some tips to help you conduct your own end of year review. I also share some of my own highlights and learning from 2019! Get your copy of my new workbook, Reflect & Grow, here.
CONTACT SOPHIE:
Reflect & Grow - get your copy
First 100 Days - sign up here
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
54 min
December 16, 2019 Episode 53: The importance of reflection (and how to conduct your own end of year review)
Today I'm talking about the importance of reflection, and sharing some tips to help you conduct your own end of year review. I also share some of my own highlights and learning from 2019! Get your copy of my new workbook, Reflect & Grow, here.

CONTACT SOPHIE:

Reflect & Grow - get your copy

First 100 Days - sign up here

Coaching - The Joyful Everyday

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
54 min
December 09, 2019 Episode 52: How to avoid comparison this Christmas
In today’s episode I’m sharing my very best tips to help you avoid comparison this Christmas - I really hope they’re useful!
CONTACT SOPHIE:
First 100 Days - sign up here
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
20 min
December 09, 2019 Episode 52: How to avoid comparison this Christmas
In today's episode I'm sharing my very best tips to help you avoid comparison this Christmas - I really hope they're useful!

CONTACT SOPHIE:

First 100 Days - sign up here

Coaching - The Joyful Everyday

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
20 min
December 02, 2019 Episode 51: Talking about money mindset with Emma from The Broke Generation
In this episode I’m chatting to Emma Edwards from The Broke Generation, a financial lifestyle blog that helps millennials get a hold on their finances so that they can save more, live more, and free up more cash for the things that truly bring them joy. episode for you.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
CONTACT EMMA:
Instagram - @the.brokegeneration
Blog - The Broke Generation
38 min
December 02, 2019 Episode 51: Talking about money mindset with Emma from The Broke Generation
In this episode I'm chatting to Emma Edwards from The Broke Generation, a financial lifestyle blog that helps millennials get a hold on their finances so that they can save more, live more, and free up more cash for the things that truly bring them joy. If you beat yourself up about every little purchase, or get a knot in your stomach every time you check your bank balance, this is the episode for you.

CONTACT SOPHIE:

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]

CONTACT EMMA:

Instagram - @the.brokegeneration

Blog - The Broke Generation
38 min
November 25, 2019 Episode 50: A big old Q&A episode!
In today’s episode I’m answering your questions! I chat about taking my business full time, staying positive when stress hits, and protecting my “me time”.
CONTACT SOPHIE:
The Joyful Advent - sign up here
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
23 min

About Practical Positivity

From the publisher's feed

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help…