Practical Positivity

By Sophie CliffEducation Self-Improvement

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45
Followers
Typical duration
22 min
per episode

Based on Podcast App listening data

Practical Positivity episodes

October 28, 2019 Episode 45: Finding time for the things you love
This week I'm sharing some of my very best tips to help you find more time for the things you love - enjoy!

CONTACT SOPHIE:

Kickstart 2020 - get your tickets

Coaching - The Joyful Everyday

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
17 min
October 21, 2019 Episode 44: The power of why
This week I’m talking about the power of why and the powerful change that three letter word has had on my life. I also chat about an event I’m running in January called Kickstart 2020 - get your ticket here!
CONTACT SOPHIE:
Kickstart 2020 - get your tickets
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
14 min
October 21, 2019 Episode 44: The power of why
This week I'm talking about the power of why and the powerful change that three letter word has had on my life. I also chat about an event I'm running in January called Kickstart 2020 - get your ticket here!

CONTACT SOPHIE:

Kickstart 2020 - get your tickets

Coaching - The Joyful Everyday

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
14 min
October 14, 2019 Episode 43: The power of positive journaling with Megan C Hayes
In this episode I’m chatting to Megan C. Hayes about the power of positive journaling. I absolutely loved this interview, and there are some great practical takeaways too!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
CONTACT MEGAN:
Megan’s Website - http://meganchayes.com/
Positive Journal - http://www.positivejournal.org/
1 hr 2 min
October 14, 2019 Episode 43: The power of positive journaling with Megan C Hayes
In this episode I'm chatting to Megan C. Hayes about the power of positive journaling. I absolutely loved this interview, and there are some great practical takeaways too!

CONTACT SOPHIE:

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]

CONTACT MEGAN:

Megan's Website - http://meganchayes.com/

Positive Journal - http://www.positivejournal.org/
1 hr 2 min
October 07, 2019 Episode 42: Some things that have helped my mental health
This week marks Mental Health Awareness Week, and so today I’m sharing some things that have helped my own mental health.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
19 min
October 07, 2019 Episode 42: Some things that have helped my mental health
This week marks Mental Health Awareness Week, and so today I'm sharing some things that have helped my own mental health.

CONTACT SOPHIE:

Coaching - The Joyful Everyday

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]
19 min
October 03, 2019 Episode 41: The power of enthusiasm and community with The Enthusiast
In this episode I’m chatting to Ellie, aka The Enthusiast, about the power of enthusiasm and why we should all be embracing community. This was such a fun episode to record and I hope you enjoy it!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
CONTACT ELLIE:
Website - https://www.theenthusiast.co/
Instagram - @theenthusiast.co
51 min
October 03, 2019 Episode 41: The power of enthusiasm and community with The Enthusiast
In this episode I'm chatting to Ellie, aka The Enthusiast, about the power of enthusiasm and why we should all be embracing community. This was such a fun episode to record and I hope you enjoy it!

CONTACT SOPHIE:

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]

CONTACT ELLIE:

Website - https://www.theenthusiast.co/

Instagram - @theenthusiast.co
51 min
September 30, 2019 Episode 40: Practicing self-care and self-kindness
In this episode I’m talking about the importance of practicing self-care and self-kindness as we move into the autumn and winter period. I’m also sharing some of my best tips to get you started.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
17 min

About Practical Positivity

From the publisher's feed

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help…