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Practical Positivity
Based on Podcast App listening data
Practical Positivity episodes
- Episode 35: The power of positive words with Ruthie from Cawligraphy
In this episode I chatted to Ruthie, the babe behind one of my favourite brands, Cawligraphy. We talked about the story behind Cawligraphy, how putting good out into the world can have a positive effect on our mental health, and rather excitingly, the collaboration we recently worked together on.
CONTACT SOPHIE:
Joy School - enrol here
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
CONTACT RUTHIE:
Website - Cawligraphy
Instagram - @cawligraphy
Shop our collaboration here
46 min - Episode 34: 5 scenarios when working with a coach could helpIn today’s episode I’m sharing 5 scenarios when working with a coach could help. So many people think that coaching isn’t for them, but hopefully this episode proves that idea wrong!And if you’d like to learn more about my coaching offerings, head over here!CONTACT SOPHIE:Blog - www.sophiecliff.comInstagram - @sophiecliffTwitter - @sophiecliffEmail - [email protected]15 min
- Episode 34: 5 scenarios when working with a coach could help
In today’s episode I’m sharing 5 scenarios when working with a coach could help. So many people think that coaching isn’t for them, but hopefully this episode proves that idea wrong!
And if you’d like to learn more about my coaching offerings, head over here!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
15 min - Episode 33: Finding joy in habits and routine with Jamie VaronIn this episode I chatted to Jamie Varon and in this episode we chat about how committing to good habits can open us up to more joy, the importance of being intentional with our time, and how the challenges we face are so often communal.CONTACT SOPHIE:Blog - www.sophiecliff.comInstagram - @sophiecliffTwitter - @sophiecliffEmail - [email protected]CONTACT JAMIE:Instagram - @jamievaronWebsite - www.jamievaron.comFriday Letters - sign up here1 hr 2 min
- Episode 33: Finding joy in habits and routine with Jamie Varon
In this episode I chatted to Jamie Varon and in this episode we chat about how committing to good habits can open us up to more joy, the importance of being intentional with our time, and how the challenges we face are so often communal.
CONTACT SOPHIE: Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - [email protected]
CONTACT JAMIE: Instagram - @jamievaron Website - www.jamievaron.com Friday Letters - sign up here
1 hr 2 min - Episode 32: How to harness the September energyIn this episode I’m talking about how to harness that September energy. This month is always one of my most joyful and productive months of the year, and I’m sharing the exercises and tasks that I love to spend some time doing every September.CONTACT SOPHIE:Blog - www.sophiecliff.comInstagram - @sophiecliffTwitter - @sophiecliffEmail - [email protected]13 min
- Episode 31: Some things I learned this summerI’m back! After taking the summer away from podcasting, it felt great to sit and record this episode for you all. In it I’m talking about what I got up to this summer and the lessons I learned, plus I share some exciting news!CONTACT SOPHIE:Blog - www.sophiecliff.comInstagram - @sophiecliffTwitter - @sophiecliffEmail - [email protected]29 min
- Episode 31: Some things I learned this summer
I’m back! After taking the summer away from podcasting, it felt great to sit and record this episode for you all. In it I’m talking about what I got up to this summer and the lessons I learned, plus I share some exciting news!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
29 min - Episode 32: How to harness the September energy
In this episode I’m talking about how to harness that September energy. This month is always one of my most joyful and productive months of the year, and I’m sharing the exercises and tasks that I love to spend some time doing every September.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
13 min - Episode 30: Are you sabotaging yourself?Today on the podcast I’m talking about self sabotage. I look at the different ways we tend to sabotage ourselves, and offer some solutions to help you break the cycle.I also chat about my coaching offering - if you’re interested, you can find out more here.CONTACT SOPHIE:Blog - www.sophiecliff.comInstagram - @sophiecliffTwitter - @sophiecliffEmail - [email protected]16 min
About Practical Positivity
From the publisher's feed
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help…
you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!
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