Practical Positivity

Practical Positivity

By Sophie CliffEducationSelf-Improvement
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  • Typical duration

    22 min

    per episode

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Practical Positivity episodes

  • Episode 319: Things I've been doing to uplevel my mindset

    Hello! I'm back from my hiatus and I'm sharing all of the things I've been doing to embrace a positive mindset in the last few months.

    Join the waiting list for my new workshop series

    CONTACT SOPHIE:

    Coaching - Find out more

    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

    Blog - www.sophiecliff.com

    Instagram - @sophiecliff

    Email - [email protected]

    38 min
  • Episode 318: The Productivity Mini Series - 5 key takeaways from The Hustle Cure

    Welcome to The Productivity Mini Series, where I'll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I'm sharing 5 key takeaways from The Hustle Cure and how you can apply them to your life.

    Get your copy: The Hustle Cure

    CONTACT SOPHIE:

    Coaching - Your Joyful Year

    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

    Blog - www.sophiecliff.com

    Instagram - @sophiecliff

    Email - [email protected]

    14 min
  • Episode 317: The Productivity Mini Series - Introducing The Joy Method

    Welcome to The Productivity Mini Series, where I'll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I'm sharing The Joy Method, my unique method to help you be more productive.

    Get your copy: The Hustle Cure

    CONTACT SOPHIE:

    Coaching - Your Joyful Year

    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

    Blog - www.sophiecliff.com

    Instagram - @sophiecliff

    Email - [email protected]

    16 min
  • Episode 316: The Productivity Mini Series - Trusting your intuition

    Welcome to The Productivity Mini Series, where I'll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I'm exploring the relationship between intuition and productivity.

    Get your copy: The Hustle Cure

    CONTACT SOPHIE:

    Coaching - Your Joyful Year

    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

    Blog - www.sophiecliff.com

    Instagram - @sophiecliff

    Email - [email protected]

    16 min
  • Episode 315: The Productivity Mini Series - Playing to your strengths

    Welcome to The Productivity Mini Series, where I'll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I'm discussing how playing to your strengths can boost your productivity.

    Get your copy: The Hustle Cure

    CONTACT SOPHIE:

    Coaching - Your Joyful Year

    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

    Blog - www.sophiecliff.com

    Instagram - @sophiecliff

    Email - [email protected]

    16 min
  • Episode 314: The Productivity Mini Series - Owning your energy cycles

    Welcome to The Productivity Mini Series, where I'll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I'm sharing how getting to know your own unique energy cycle can help to boost your productivity.

    Get your copy: The Hustle Cure

    CONTACT SOPHIE:

    Coaching - Your Joyful Year

    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

    Blog - www.sophiecliff.com

    Instagram - @sophiecliff

    Email - [email protected]

    20 min
  • Episode 313: The Productivity Mini Series - Getting the rest you need to thrive

    Welcome to The Productivity Mini Series, where I'll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I'm exploring the role that rest plays in productivity, and how you can feel more recharged.

    Get your copy: The Hustle Cure

    CONTACT SOPHIE:

    Coaching - Your Joyful Year

    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

    Blog - www.sophiecliff.com

    Instagram - @sophiecliff

    Email - [email protected]

    20 min
  • Episode 312: The Productivity Mini Series - The importance of defining your version of success

    Welcome to The Productivity Mini Series, where I'll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I'm exploring why we need to define our own version of success in order to be truly productive.

    Get your copy: The Hustle Cure

    CONTACT SOPHIE:

    Coaching - Your Joyful Year

    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

    Blog - www.sophiecliff.com

    Instagram - @sophiecliff

    Email - [email protected]

    20 min
  • Episode 311: The Productivity Mini Series - What's your productivity archetype?

    Welcome to The Productivity Mini Series, where I'll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, we're exploring productivity archetypes - what they are, how they impact our relationship with productivity, and how you can identify yours.

    Get your copy: The Hustle Cure

    CONTACT SOPHIE:

    Coaching - Your Joyful Year

    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

    Blog - www.sophiecliff.com

    Instagram - @sophiecliff

    Email - [email protected]

    31 min
  • Episode 310: Let's catch up!

    In today's episode I'm sharing a little update about what's been going on in my life, as well as a look ahead to what you can expect over the coming months.

    Get your copy: The Hustle Cure

    CONTACT SOPHIE:

    Coaching - Your Joyful Year

    Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

    Blog - www.sophiecliff.com

    Instagram - @sophiecliff

    Email - [email protected]

    28 min

About Practical Positivity

From the publisher's feed

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help…

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