Practice You with Elena Brower

By Elena Brower

Content and conversations for times of transition and change.

Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our response... more

4.7

397397 ratings

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FAQs about Practice You with Elena Brower:

How many episodes does Practice You with Elena Brower have?

The podcast currently has 247 episodes available.

Practice You with Elena Brower episodes:

April 16, 2022 Episode 122: Leena Lemos
On creating safe space online for spirituality to flourish in all its forms.
...more
31min
April 09, 2022 Episode 121: Alessandra Olanow
On creating through grief, taking your time in times of change, and respecting where you are.
...more
33min
April 03, 2022 Episode 120: Leslie Kenny
On the key longevity molecule that's been validated by science, revered by ancients and now shown to inhibit hallmarks of ageing.
...more
36min
March 19, 2022 Episode 119: Terri Cole
On boundaries; the ones we respect, the ones we disrespect - and the ones we didn't know we needed.
...more
36min
March 12, 2022 Episode 118: Alicia Mathlin
On the ways in which we shift from inner neglect to deep honouring of ourselves and our path.
...more
53min
March 05, 2022 Episode 117: Kimberly Ann Johnson
On the evolution of trauma, the wisdom of somatic therapy and practical tools to engage with deep repair.
...more
1h 1min
February 19, 2022 Episode 116: Susanna Barkataki
On embracing yoga's roots, honouring rather than appropriation, and the slow, smallest steps to becoming a true accomplice.
...more
52min
February 06, 2022 Episode 115: Dawn Rivers
On surrender and fearless creation, in business and in our relations.
...more
41min
January 29, 2022 Episode 114: Dr. Dan Siegel
On the profound ways in which the brain protects, explores, creates and evolves us; the pillars of mindfulness and potent cues for us all.
...more
55min
January 23, 2022 Episode 113: Agapi Stassinopoulos
On blessing the smallest moments; prayer as a bridge to your truest self.
...more
47min

FAQs about Practice You with Elena Brower:

How many episodes does Practice You with Elena Brower have?

The podcast currently has 247 episodes available.

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