Rip talks to former NFL football player John Welbourn about the NFL, process vs. outcome driven individuals, and applying field strength.

00:32 John Welbourn
07:12 Zangus
11:23 College
18:01 Process vs. outcome
25:18 John’s move to Austin
33:27 The education system and politics
42:44 About the NFL
54:12 Brain injuries in the NFL 
1:09:11 Learning and teaching
1:17:21 Displaying strength
1:24:39 Rip and John do two different things
1:38:34 Let’s table that topic for next time

Process vs. Outcome with John Welbourn | Starting Strength Radio #231

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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Rip defines strength training and the best way to approach the acquisition of strength.

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Rip answers questions from Starting Strength Network subscribers and fans.

01:32 Comments from the Haters!
14:47 Late Night with the Devil
21:12 Swimming used for conditioning
28:06 Another conditioning question
36:00 If you could visit the past...
46:57 Why muscles grow

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Rip answers questions live from Starting Strength Network subscribers and fans.

01:23 Five laws of stupidity
12:06 How much should my goal be?
18:38 Three questions from a future SSC
38:56 Height of the deadlift starting position
59:44 I have a 420 bench, do I need surgery?
1:13:44 Yvette’s hip surgery
1:19:56 Issac and the fire academy
1:27:11 A good grandson

Q&A Episode - Laws of Stupidity, Goals, and Being a Good Grandson | Starting Strength Radio #260

Rip and John Musser discuss the movies they watch over and over again.

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Rip answers questions from Starting Strength Network subscribers and fans.

Process vs. Outcome with John Welbourn | Starting Strength Radio #231

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