On this episode of The Marriage Life Coach Podcast I talk about the power of processing negative emotions. In the episode, I share how to think about and process negative emotion, what I teach my students about them, and the positive effect processing negative emotions has on your mental health. Join me as I share my personal stories on processing emotions, and learn how to process your own negative emotions so they stop getting in the way of your relationships. Find full show notes, transcript, and links to resources at <a href= "http://maggiereyes.com/podcast/53">http://maggiereyes.com/podcast/53</a>

On this episode of The Marriage Life Coach Podcast I talk about the power of processing negative emotions. In the episode, I share how to think about and process negative emotion, what I teach my students about them, and the positive effect processing negative emotions has on your mental health. Join me as I share my personal stories on processing emotions, and learn how to process your own negative emotions so they stop getting in the way of your relationships. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/53

On this episode of The Marriage Life Coach Podcast I talk about the power of processing negative emotions. In the episode, I share how to think about and process negative emotion, what I teach my students about them, and the positive effect processing negative emotions has on your mental health. Join me as I share my personal stories on processing emotions, and learn how to process your own negative emotions so they stop getting in the way of your relationships. Find full show notes, transcript, and links to resources at <a href="http://maggiereyes.com/podcast/53" rel="noopener noreferrer">http://maggiereyes.com/podcast/53</a>

Processing Negative Emotions

Do you feel like you are always doing all the heavy lifting in your marriage?

If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now.

Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice.

Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned into practice tomorrow and actually create the change you want.

Visit https://www.MaggieReyes.com  to download The 5 Power Questions Every Woman Should Know to Improve Her Marriage Today.

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Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned into practice tomorrow and actually create the change you want. Visit https://www.MaggieReyes.com to download The 5 Power Questions Every Woman Should Know to Improve Her Marriage Today.

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Processing Negative Emotions

Processing Negative Emotions

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