In today’s episode, we’re diving into the important topic of whether you should consider taking time out for recovery from an eating disorder. We’ll explore the pros and cons of stepping back from daily life to focus on your healing journey.

We will discuss the most important features of the two sides of the coin I’ve encountered in my own experience and what I’ve learned from my coaching clients. We’ll discuss what to consider when making this significant decision, so YOU can make the right decision.

Let me know your thoughts!

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FOR MORE SUPPORT:

❤️ Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply to work with me 1:1 to recover from your eating disorder while improving your relationship with food and exercise, head to: https://rb.gy/o3i6t

❤️ If you're not ready to commit to a coaching package, why not schedule a 90-minute kick-start session where we can get your recovery off to the right start: Apply here: https://rb.gy/i7srly

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