04.24.2023 - By Jen Smith & Jill Sirianni with iHeartPodcasts
Do you ever think how amazing it is that we make thousands of micro-decisions a day?! The bad news: this comes with our willpower reserves all dried up by the end of the day. While we have a powerful mind capacity, it isn’t running on unlimited power. This episode explores the psychology behind our spending behaviors and the ways to acknowledge and empower our thoughts, feelings, and behavior to help us stick to our budget more effectively.